Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/6/2019 Weights       45:00  
9/9/2020 Bike   Default 1.9 mi 10:12 5:31
9/12/2020 Bike   Default 13.0 mi 1:22:05 6:19
2/10/2022 Bike   Default 3.2 mi 17:27 5:25
2/11/2022 Bike   Default 2.0 mi 21:33 10:50
2/12/2022 Bike   Easy 9.8 mi 59:55 6:06
6/11/2022 Bike   Default 13.4 mi 1:18:40 5:54
7/2/2022 Bike   Default 9.4 mi 1:02:15 6:36
9/17/2022 Bike   Default 6.0 mi 32:00 5:19
6/8/2015 No name   Default      
11/30/2015 No name   Default      
12/28/2015 No name   Default      
1/20/2016 No name   Default      
9/12/2016 No name   Default      
10/24/2016 No name   Default      
11/30/2017 No name   Default 5.3 mi 45:34 8:34
12/1/2017 No name   Default 13.1 mi 1:36:49 7:25
12/2/2017 No name   Default 5.2 mi 45:57 8:53
12/3/2017 No name   Default 19.1 mi 2:30:58 7:54
12/4/2017 No name   Default 5.3 mi 46:44 8:50
12/5/2017 No name   Default 10.1 mi 1:22:22 8:11
12/6/2017 No name   Default 15.1 mi 1:56:58 7:46
12/7/2017 No name   Default 9.4 mi 1:17:07 8:13
2/2/2018 No name   Default 5.2 mi 42:34 8:14
2/4/2018 No name   Default 6.0 mi 53:44 8:57
2/5/2018 No name   Default 6.1 mi 52:01 8:36
2/6/2018 No name   Default 6.1 mi 52:10 8:36
2/7/2018 No name   Default 3.5 mi 26:26 7:40
2/7/2018 No name   Default 3.1 mi 25:31 8:13
2/8/2018 No name   Default 10.1 mi 1:20:05 7:55
2/9/2018 No name   Default 6.1 mi 51:55 8:34
2/10/2018 No name   Default 6.6 mi 56:11 8:31
2/11/2018 No name   Default 10.8 mi 1:32:37 8:37
2/13/2018 No name   Default 11.3 mi 1:36:59 8:34
2/14/2018 No name   Default 8.1 mi 1:14:15 9:10
2/15/2018 No name   Default 8.0 mi 1:13:31 9:09
2/16/2018 No name   Default 6.1 mi 54:29 9:00
2/18/2018 No name   Default 6.1 mi 54:04 8:49
2/19/2018 No name   Default 8.1 mi 1:12:50 9:03
2/20/2018 No name   Default 6.1 mi 53:43 8:52
2/22/2018 No name   Default 12.1 mi 1:42:09 8:26
2/23/2018 No name   Default 8.2 mi 1:05:36 7:59
2/26/2018 No name   Default 13.8 mi 1:55:04 8:23
2/28/2018 No name   Default 6.1 mi 50:46 8:21
3/1/2018 No name   Default 6.1 mi 48:57 8:04
3/2/2018 No name   Default 8.2 mi 1:03:24 7:47
3/3/2018 No name   Default 15.6 mi 2:02:37 7:54
9/17/2018 No name   Default      
8/1/2022 No name   Default      
11/14/2022 No name   Default      
1/23/2023 No name   Default      
2/19/2024 No name   Default      
9/20/2012 Other   Default   2:43:44  
11/18/2012 Other   Default      
12/23/2012 Other   Default      
12/24/2012 Other   Default      
12/25/2012 Other   Default      
5/7/2013 Other   Default 6.0 mi 4:00:00 40:00
7/6/2013 Other   Default   1:00:00  
7/7/2013 Other   Default 7000.0 m 1:20:00 18:24
11/15/2014 Other   Default   55:39  
9/3/2015 Other   Default   7:02:32  
11/5/2015 Other   Default   40:00  
11/28/2015 Other   Default 5.0 mi 3:00:00 36:00
12/21/2016 Other   Default   18:00  
12/22/2016 Other   Default   1:00:00  
12/23/2016 Other   Default   1:30:00  
3/11/2017 Other   Default 1.0 mi 30:28 31:25
3/12/2017 Other   Default 2.3 mi 1:21:40 35:40
6/8/2017 Other   Default 2.8 mi 2:36:58 56:53
6/12/2017 Other   Default 0.8 mi 16:15 21:06
6/14/2017 Other   Default 3.9 mi 2:13:21 33:56
6/16/2017 Other   Default 4.0 mi 2:45:28 41:04
7/15/2017 Other
Road
 Default 2.0 mi 1:30:56 45:28
3/15/2018 Other   Default 6.2 mi 1:51:57 18:09
6/22/2018 Other   Default 4.0 mi 2:01:54 30:11
6/28/2018 Other   Default 3.7 mi 1:27:30 23:47
11/20/2018 Other   Default 151.1 mi 9:44:05 3:52
11/20/2018 Other   Default 2.0 mi 38:30 19:27
11/21/2018 Other   Default 4.0 mi 2:01:58 30:53
11/21/2018 Other   Default 1.1 mi 48:28 44:28
11/21/2018 Other   Default 3.0 mi 1:44:21 34:47
11/21/2018 Other   Default 1.1 mi 55:33 51:27
11/22/2018 Other   Default 0.6 mi 32:40 51:04
11/22/2018 Other   Default 3.0 mi 1:22:46 27:47
11/22/2018 Other   Default 3.0 mi 1:40:51 33:24
11/22/2018 Other   Default 2.1 mi 1:04:56 31:32
11/23/2018 Other   Default 20.3 mi 7:26:02 22:01
3/2/2019 Other   Default 0.9 mi 17:57 20:53
3/9/2019 Other   Default 1.8 mi 37:02 20:56
3/19/2019 Other   Default 1.9 mi 30:42 15:50
7/18/2019 Other   Default 4.2 mi 1:54:05 27:30
7/19/2019 Other   Default 8.0 mi 3:52:52 29:14
7/22/2019 Other   Default 7.1 mi 2:41:46 22:46
7/23/2019 Other   Default 6.3 mi 2:11:59 21:05
8/9/2019 Other   Default   20:00  
4/11/2020 Other   Default 0.7 mi 18:53 26:14
4/22/2020 Other   Default 1.2 mi 30:59 25:37
6/8/2020 Other   Default 1.5 mi 27:49 18:56
8/16/2020 Other   Default 3.2 mi 1:46:11 33:24
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