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Summary
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About Me
Run: Tempo
Previous
Next
2/4/2011
Date
5:50 AM
Time
6.2 mi
Distance
53:20
Duration
8:34 mi
Pace
Health
Weight
113 lb
Avg HR
156 bpm
Rest HR
101 bpm
kilojoules
2229
Weather
Temperature
20 F
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Severna Park
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