Run: Tempo Previous Next

2/8/2011

6:40 PM

6.7 mi

57:25

8:34 mi

Health

115 lb
2443

Ratings

6 / 10
4 / 10
  • Map

Treadmill

Notes

1 mile warm-up

3 @ 8:30

1 8:40

1 increasing speed every 1/4 mile

By mile 6 had to go to the bathroom and was feeling so tired that I couldn't finish 7 miles.

Tired, cranky and uncomfortable all day plus the consumption of a lot of sugar and all the wrong carbs have me in a funk.

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