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Summary
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About Me
Run: Easy
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Next
3/29/2011
Date
5:30 AM
Time
4.5 mi
Distance
38:12
Duration
8:26 mi
Pace
Health
Weight
114 lb
Avg HR
164 bpm
Max HR
184 bpm
Rest HR
78 bpm
kilojoules
1635
Weather
Temperature
20 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Severna Park
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