Run: Tempo Previous Next

2/13/2011

4:00 PM

3.2 mi

24:08

7:33 mi

Health

114 lb
166 bpm
196 bpm
77 bpm
1155

Weather

50 F

Ratings

9 / 10
8 / 10
  • Map

Severna Park

Notes

Goal of this run was to make sure I can do 3 miles faster than Tim and I can. Felt great after yesterday's long run and drinks last night which is amazing. HR though is definitely way to high but I'm ok with it for short runs like this.

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