Notes
Great weather despite some headwinds on various sections of the run. One pit stop, one bag Gu chomps and about 24 oz water. Went down to Severn Inn and decided to run St. Margarets and Bay Hills--the hills kicked my ass and my glutes are insanely sore. Not feeling at all hopeful about getting close to a 3:40 race and will be happy to be under 4 hours.