Notes
Hamstrings and glutes were feeling very sore toward the end but tried to make this an easy run while wanting to maintain an 8:30 pace which seemed to work out. My right middle toe is a mess and I'm a bit worried that the state of the toenail is throwing off the toe. It hurts for sure but oddly its a pain I can run through and feels worse in other shoes and normal walking. Hoping the toenail just dies soon so the toe doesn't get all swollen and infected. Stupid feet. All in all a good run less than a week post-marathon.