Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/11/2010 Run
Providence Half Ironman
Race 13.1 mi 1:56:57 8:56
7/11/2010 Bike
Providence Half Ironman
Race 56.0 mi 3:23:59 3:39
7/11/2010 Swim
Providence Half Ironman
Free Style 1.2 mi 38:16 31:54