Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/4/2009 Run
College Pkwy-Bay Green
Easy 8.0 mi 1:12:17 9:00
11/2/2009 Run
College Pkwy-Bay Green
Easy 8.0 mi 1:13:19 9:08
10/29/2009 Run
College Pkwy-Bay Green
Easy 8.0 mi 1:13:10 9:07
10/20/2009 Run
College Pkwy-Bay Green
Easy 6.1 mi 56:20 9:19
10/13/2009 Run
College Pkwy-Bay Green
Easy 7.0 mi 1:08:09 9:45
10/6/2009 Run
College Pkwy-Bay Green
Easy 7.0 mi 1:06:05 9:25
7/14/2009 Bike
College Pkwy-Bay Green
Tempo 14.2 mi 56:31 3:59
7/1/2009 Bike
College Pkwy-Bay Green
Easy 14.2 mi 53:22 3:45