Run: Easy Previous

8/4/2018

7:15 AM

8.9 mi

1:03:00

7:05 mi

Weather

Ratings

7 / 10
7 / 10
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<No name>

Notes

Trying to be really careful since I’ve had this injury twice already. Decided that a long run would be pushing it and probably would’ve hurt my shin again. Ran with Nicolas and mennecke who were also having some problems. Heat was brutal but it went alright. Gonna swim this afternoon as well. Hopefully I can get back to full mileage next week, I Haven’t been able to do a good long run in a while.

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