Easy run with vasant, Quinn, Dylan, and Ramsay. Ryan and Nicholas went back early. Not my best run, but certainly not my worst today. We went pretty fast, but going on deer trails for 10 minutes slowed us down quite a bit. Saturday aggravated my hip again, so I need to take a few days off from strides again. Kinda disappointed in sophomore attendance. It seems like it's always the same few people on optional days.