Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2021 Run   Default 1.8 mi 24:33 13:21
2/18/2020 Run
4 mi Chester Park Dr. Hills
Hill 2.5 mi 30:24 12:02
2/15/2020 Run
3 mi Park Point
Easy 3.5 mi 38:15 11:00
2/9/2020 Run
3 mi Lake Walk
Default 3.4 mi 40:56 12:07
2/8/2020 Run
3.5 mi NPRC UMD loop
Easy 3.4 mi 38:55 11:21
1/28/2020 Run
NPRC Hills on Chester
Easy 2.3 mi 30:21 13:30
1/25/2020 Run
3 mi Park Point
Easy 2.8 mi 35:01 12:28
1/22/2020 Run
3 mi Doe to Lester
Easy 3.1 mi 38:13 12:23
1/19/2020 Run
3 mi Lake Walk
Easy 2.8 mi 35:06 12:46
1/18/2018 Run
3 mi Doe to Lester
Easy 3.0 mi 34:18 11:26
1/10/2018 Run
3 mi Doe to Lester
Easy 3.0 mi 34:40 11:34
1/9/2018 Run
3 mi Doe to Lester
Easy 3.0 mi 34:22 11:28
11/8/2017 Run
4 mi Lakewood & Wahl
Easy 4.0 mi 46:27 11:37
11/7/2017 Run
4 mi Lakewood & Wahl
Easy 4.0 mi 47:14 11:49
3/23/2017 Run
4 mi Lakewood & Wahl
Easy 4.0 mi 48:00 12:00
3/27/2016 Run
3 mi UMD & Back
Easy 3.0 mi 33:50 11:17
3/16/2016 Run
6 mi Lake Walk
Easy 6.0 mi 1:08:23 11:24
3/4/2016 Run
4 mi Lake Walk
Easy 4.0 mi 45:47 11:27
3/2/2016 Run
4 mi Lake Walk
Easy 4.0 mi 43:18 10:50
2/28/2016 Run
3 mi UMD & Back
Easy 3.0 mi 34:34 11:32
2/14/2016 Run
3 mi UMD & Back
Easy 3.0 mi 36:04 12:02
2/10/2016 Run
3 mi Lake Walk
Easy 3.0 mi 33:30 11:10
2/9/2016 Run
4 mi Lake Walk
Easy 4.0 mi 44:52 11:13
2/5/2016 Run
4 mi Flat UMD
Easy 4.0 mi 43:00 10:45
2/3/2016 Run
3 mi Lake Walk
Easy 3.0 mi 32:45 10:55
1/31/2016 Run
3 mi UMD & Back
Easy 3.0 mi 33:56 11:19
1/28/2016 Run
3 mi Lake Walk
Easy 3.0 mi 32:45 10:55
1/27/2016 Run
4 mi Lake Walk
Easy 4.0 mi 43:32 10:53
1/24/2016 Run
3 mi UMD & Back
Easy 3.0 mi 32:43 10:55
1/21/2016 Run
4 mi Lake Walk
Easy 4.0 mi 44:00 11:00
1/20/2016 Run
3 mi Lake Walk
Easy 3.0 mi 34:28 11:30
1/19/2016 Run
4 mi Lake Walk
Easy 4.0 mi 44:12 11:03