Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/4/2018 |
Bike |
Indoor Cycle |
Interval |
16.6 mi |
45:01 |
2:43 |
|
3/30/2018 |
Bike |
Indoor Cycle |
Interval |
16.4 mi |
45:01 |
2:46 |
|
3/23/2018 |
Bike |
Indoor Cycle |
Tempo |
15.8 mi |
45:01 |
2:52 |
|
3/21/2018 |
Bike |
Indoor Cycle |
Interval |
20.1 mi |
56:00 |
2:48 |
|
3/14/2018 |
Bike |
Indoor Cycle |
Tempo |
16.4 mi |
45:00 |
2:45 |
|
3/9/2018 |
Bike |
Indoor Cycle |
Tempo |
16.0 mi |
45:09 |
2:50 |
|
3/5/2018 |
Bike |
Indoor Cycle |
Interval |
16.4 mi |
45:01 |
2:45 |
|
2/28/2018 |
Bike |
Indoor Cycle |
Interval |
16.3 mi |
45:00 |
2:47 |
|
2/26/2018 |
Bike |
Indoor Cycle |
Tempo |
16.3 mi |
45:01 |
2:46 |
|
2/20/2018 |
Bike |
Indoor Cycle |
Interval |
16.3 mi |
45:01 |
2:46 |
|
2/7/2018 |
Bike |
Indoor Cycle |
Interval |
16.9 mi |
45:01 |
2:40 |
|
2/5/2018 |
Bike |
Indoor Cycle |
Tempo |
18.2 mi |
50:01 |
2:45 |
|
1/31/2018 |
Bike |
Indoor Cycle |
Easy |
15.3 mi |
45:01 |
2:57 |
|
1/29/2018 |
Bike |
Indoor Cycle |
Tempo |
16.3 mi |
45:00 |
2:46 |
|
1/24/2018 |
Bike |
Indoor Cycle |
Interval |
15.9 mi |
45:00 |
2:50 |
|
1/17/2018 |
Bike |
Indoor Cycle |
Easy |
15.3 mi |
45:01 |
2:57 |
|
1/10/2018 |
Bike |
Indoor Cycle |
Interval |
15.6 mi |
45:01 |
2:54 |
|
1/8/2018 |
Bike |
Indoor Cycle |
Tempo |
15.6 mi |
45:00 |
2:54 |
|
1/1/2018 |
Bike |
Indoor Cycle |
Tempo |
15.4 mi |
45:01 |
2:56 |
|
12/29/2017 |
Bike |
Indoor Cycle |
Interval |
16.1 mi |
45:01 |
2:49 |
|
12/27/2017 |
Bike |
Indoor Cycle |
Cool-down |
1.4 mi |
5:01 |
3:35 |
|
12/27/2017 |
Bike |
Indoor Cycle |
Tempo |
19.0 mi |
55:04 |
2:54 |
|
12/20/2017 |
Bike |
Indoor Cycle |
Cool-down |
2.6 mi |
10:01 |
3:49 |
|
12/20/2017 |
Bike |
Indoor Cycle |
Interval |
17.5 mi |
50:01 |
2:52 |
|
12/18/2017 |
Bike |
Indoor Cycle |
Cool-down |
2.3 mi |
9:29 |
4:13 |
|
12/18/2017 |
Bike |
Indoor Cycle |
Tempo |
15.7 mi |
45:00 |
2:52 |
|
12/13/2017 |
Bike |
Indoor Cycle |
Interval |
15.7 mi |
45:01 |
2:53 |
|
12/11/2017 |
Bike |
Indoor Cycle |
x Train |
11.1 mi |
30:01 |
2:43 |
|
|