Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/4/2018 Bike
Indoor Cycle
Interval 16.6 mi 45:01 2:43
3/30/2018 Bike
Indoor Cycle
Interval 16.4 mi 45:01 2:46
3/23/2018 Bike
Indoor Cycle
Tempo 15.8 mi 45:01 2:52
3/21/2018 Bike
Indoor Cycle
Interval 20.1 mi 56:00 2:48
3/14/2018 Bike
Indoor Cycle
Tempo 16.4 mi 45:00 2:45
3/9/2018 Bike
Indoor Cycle
Tempo 16.0 mi 45:09 2:50
3/5/2018 Bike
Indoor Cycle
Interval 16.4 mi 45:01 2:45
2/28/2018 Bike
Indoor Cycle
Interval 16.3 mi 45:00 2:47
2/26/2018 Bike
Indoor Cycle
Tempo 16.3 mi 45:01 2:46
2/20/2018 Bike
Indoor Cycle
Interval 16.3 mi 45:01 2:46
2/7/2018 Bike
Indoor Cycle
Interval 16.9 mi 45:01 2:40
2/5/2018 Bike
Indoor Cycle
Tempo 18.2 mi 50:01 2:45
1/31/2018 Bike
Indoor Cycle
Easy 15.3 mi 45:01 2:57
1/29/2018 Bike
Indoor Cycle
Tempo 16.3 mi 45:00 2:46
1/24/2018 Bike
Indoor Cycle
Interval 15.9 mi 45:00 2:50
1/17/2018 Bike
Indoor Cycle
Easy 15.3 mi 45:01 2:57
1/10/2018 Bike
Indoor Cycle
Interval 15.6 mi 45:01 2:54
1/8/2018 Bike
Indoor Cycle
Tempo 15.6 mi 45:00 2:54
1/1/2018 Bike
Indoor Cycle
Tempo 15.4 mi 45:01 2:56
12/29/2017 Bike
Indoor Cycle
Interval 16.1 mi 45:01 2:49
12/27/2017 Bike
Indoor Cycle
Cool-down 1.4 mi 5:01 3:35
12/27/2017 Bike
Indoor Cycle
Tempo 19.0 mi 55:04 2:54
12/20/2017 Bike
Indoor Cycle
Cool-down 2.6 mi 10:01 3:49
12/20/2017 Bike
Indoor Cycle
Interval 17.5 mi 50:01 2:52
12/18/2017 Bike
Indoor Cycle
Cool-down 2.3 mi 9:29 4:13
12/18/2017 Bike
Indoor Cycle
Tempo 15.7 mi 45:00 2:52
12/13/2017 Bike
Indoor Cycle
Interval 15.7 mi 45:01 2:53
12/11/2017 Bike
Indoor Cycle
x Train 11.1 mi 30:01 2:43