Run: Easy Previous Next

7/18/2011

5:56 AM

4 mi

35:50.02

8:58 mi

Health

155 lb
1963

Weather

74 F
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4 mile neighborhood run

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Notes

I meant to take it easy this morning... and I really did. I didn't push it, but the run just came easy. The temperature was a little cooler than Saturday and the humidity was only at 80%... maybe that helped. Cannot believe I did under a 9:00 mile.

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