Run: Long/Hills Previous Next

7/18/2009

6:05 AM

8.3 mi

1:18:05.32

9:26 mi

Weather

64 F
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8.25 mile river market

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Notes

Wow!! The weather was great for July! Even though it was more humid than it was supposed to be (70%) the temps were great which made my run pretty good. We basically ran the first 8 miles of the LR marathon, so that meant 8 miles of rolling hills. It's the first time I've run hills for more than 3 miles in a long time. I created a Long/Hills catagory so I can see how often I run distace and hills.

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