Notes
WOW! I cannot believe this run went so well. Everything was going against me before it. 20 mph sustained winds with gusts up to 30mph and 4 hours of sleep after working overnight. However, this run went so well I'm going to call it a temp run. Another good thing....24% humidity!!!! My plantar did start huting at about mile 2.5 but then went away. I'm icing everything just in case!