8/18/2009
6:03 AM
3 mi
28:11.79
9:24 mi
Saucony (Saucony 3)
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This run sucked. Humidity was at 93% and I could feel it as soon as I stepped out the door. I got used to it the last mile and sped up a bit. It's not like I was running slowly. 9:30 is about where I'm trying to keep my pace.