Notes
This was a very hard run. It started being 60 degrees. My first 4 miles were fast because of a 25 mph wind at my back. What I didn't know is it was going to start raining....sideways (because of the wind) at about mile 2. When I turned around I could barely walk... much less run because of the wind was in my face. On top of that the temperature dropped 15 degrees duing the run.