Run: Easy Previous Next

3/4/2009

6:03 AM

3 mi

26:18.89

8:47 mi

Health

160 lb
1520

Weather

31 F
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Notes

This is the run I was hoping for. I felt comfortable the entire time. My legs got a little tired just before I was finishing, but it wasn't too bad. I stayed pretty steady when it came to my pace. Ran a little slower than I have been for my 3 milers.... that may be the key = Conservative at first and then get a bit faster.

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