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12/30/2010

8:05 AM

4 mi

36:40.55

9:11 mi

Weather

55 F
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4 mile neighborhood run

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Notes

my left calf started hurting after my last run and hurt that day and a little yesterday. felt fine this morning so i went for a run. the first 10 steps my calf hurt but then went away. had to walk a few times but overall i felt better today than on tuesday.

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