Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2009 Run
3 mile rave run - hills
Hill 3.0 mi 26:35 8:52
9/22/2009 Run
3 mile rave run - hills
Hill 3.0 mi 27:00 9:01
9/8/2009 Run
3 mile rave run - hills
Hill 3.0 mi 26:53 8:58
8/25/2009 Run
3 mile rave run - hills
Hill 3.0 mi 27:14 9:05
8/18/2009 Run
3 mile rave run - hills
Hill 3.0 mi 28:12 9:24
8/11/2009 Run
3 mile rave run - hills
Hill 3.0 mi 27:30 9:10
8/4/2009 Run
3 mile rave run - hills
Hill 3.0 mi 27:22 9:08
7/14/2009 Run
3 mile rave run - hills
Hill 3.0 mi 27:41 9:14
6/29/2009 Run
3 mile rave run - hills
Hill 3.0 mi 26:17 8:46
6/24/2009 Run
3 mile rave run - hills
Hill 3.0 mi 26:51 8:57
5/27/2009 Run
3 mile rave run - hills
Hill 3.0 mi 26:33 8:52
5/20/2009 Run
3 mile rave run - hills
Hill 3.0 mi 26:18 8:46
1/26/2009 Run
3 mile rave run - hills
Hill 3.0 mi 27:19 9:07
11/4/2008 Run
3 mile rave run - hills
Hill 3.0 mi 26:08 8:43
10/30/2008 Run
3 mile rave run - hills
Hill 3.0 mi 26:50 8:57
10/15/2008 Run
3 mile rave run - hills
Hill 3.0 mi 27:13 9:05
10/8/2008 Run
3 mile rave run - hills
Hill 3.0 mi 26:58 9:00
9/10/2008 Run
3 mile rave run - hills
Hill 3.0 mi 27:05 9:02
8/28/2008 Run
3 mile rave run - hills
Hill 3.0 mi 27:24 9:08
8/25/2008 Run
3 mile rave run - hills
Hill 3.2 mi 28:26 8:54
8/21/2008 Run
3 mile rave run - hills
Hill 3.0 mi 27:08 9:03
6/25/2008 Run
3 mile rave run - hills
Hill 3.0 mi 24:38 8:20