Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/19/2011 Run
12 mile rivermarket run
Long 12.0 mi 1:44:58 8:45
2/12/2011 Run
12 mile rivermarket run
Long 12.0 mi 2:04:36 10:26
11/20/2010 Run
12 mile rivermarket run
Long 12.0 mi 2:00:45 10:04
9/4/2010 Run
12 mile rivermarket run
Long 12.0 mi 1:49:23 9:07
2/13/2010 Run
12 mile rivermarket run
Long 12.0 mi 1:52:23 9:22
11/21/2009 Run
12 mile rivermarket run
Long/Hills 12.0 mi 1:56:57 9:45
10/3/2009 Run
12 mile rivermarket run
Long/Hills 12.3 mi 1:56:47 9:28