| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2008 |
Run |
|
Race |
13.1 mi |
1:58:10 |
9:02 |
 |
| 5/31/2003 |
Run |
Dino Dash 5k |
Race |
3.1 mi |
23:18 |
7:31 |
|
| 7/4/2003 |
Run |
Firecracker Fast 5k |
Race |
3.1 mi |
23:02 |
7:26 |
|
| 7/2/2004 |
Run |
Firecracker Fast 5k |
Race |
3.1 mi |
24:24 |
7:53 |
|
| 7/2/2005 |
Run |
Firecracker Fast 5k |
Race |
3.1 mi |
25:04 |
8:06 |
|
| 7/4/2006 |
Run |
Firecracker Fast 5k |
Race |
3.1 mi |
23:58 |
7:44 |
|
| 7/4/2007 |
Run |
Firecracker Fast 5k |
Race |
3.1 mi |
22:33 |
7:17 |
|
| 3/6/2005 |
Run |
Little Rock Marathon |
Race |
26.2 mi |
4:40:30 |
10:43 |
|
| 3/5/2006 |
Run |
Little Rock Marathon |
Race |
26.2 mi |
4:17:51 |
9:51 |
|
| 3/4/2007 |
Run |
Little Rock Marathon |
Race |
26.2 mi |
4:10:00 |
9:33 |
|
| 1/14/2007 |
Run |
Rock and Roll Arizona Marathon |
Race |
26.2 mi |
3:56:56 |
9:03 |
|