Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/26/2021 Run   Easy 5.0 mi 47:25 9:28 1/24/2021 Run   Easy 6.0 mi 57:55 9:40 1/21/2021 Run   Tempo 9.0 mi 1:17:53 8:40 1/19/2021 Run   Easy 6.0 mi 56:01 9:21 1/17/2021 Run   Easy 7.0 mi 1:15:49 10:50 1/16/2021 Run   Long 18.0 mi 2:47:04 9:17 1/14/2021 Run   Tempo 8.0 mi 1:09:27 8:41 1/12/2021 Run   Easy 5.0 mi 45:53 9:11 1/10/2021 Run   Easy 4.0 mi 38:42 9:41 1/9/2021 Run   Long/Hills 18.0 mi 2:51:29 9:32 1/6/2021 Run   Tempo 8.0 mi 1:09:22 8:41 1/5/2021 Run   Easy 6.0 mi 56:25 9:25 1/3/2021 Run   Easy 8.0 mi 1:17:45 9:44 1/2/2021 Run   Easy 5.0 mi 45:03 9:01 12/27/2020 Run   Easy 5.0 mi 48:05 9:37 12/26/2020 Run   Long/Hills 16.0 mi 2:29:56 9:23 12/24/2020 Run   Tempo 7.0 mi 1:02:20 8:55 12/22/2020 Run   Easy 6.0 mi 53:16 8:53 12/20/2020 Run   Easy 5.0 mi 48:41 9:45 12/19/2020 Run   Long 16.0 mi 2:34:04 9:38 12/16/2020 Run   Tempo 7.5 mi 1:06:24 8:52 12/14/2020 Run   Easy 6.0 mi 53:12 8:52 12/12/2020 Run   Race 3.1 mi 27:15 8:48 12/12/2020 Run   Easy 3.0 mi 29:22 9:48 12/11/2020 Run   Long/Hills 10.0 mi 1:35:48 9:35 12/9/2020 Run   Tempo 6.0 mi 53:28 8:55 12/8/2020 Run   Easy 6.0 mi 56:13 9:23 12/6/2020 Run   Easy 4.0 mi 39:17 9:50 12/5/2020 Run   Long 16.0 mi 2:30:10 9:24 12/2/2020 Run   Easy 5.0 mi 47:10 9:26 12/1/2020 Run   Easy 5.0 mi 46:46 9:22 11/28/2020 Run   Long 14.0 mi 2:12:57 9:30 11/26/2020 Run   Tempo 6.0 mi 54:22 9:04 11/24/2020 Run   Easy 6.0 mi 56:12 9:23 11/22/2020 Run   Easy 6.0 mi 59:44 9:58 11/21/2020 Run   Long/Hills 12.0 mi 1:53:10 9:26 11/19/2020 Run   Tempo 5.0 mi 45:05 9:01 11/17/2020 Run   Easy 5.0 mi 45:28 9:06 11/15/2020 Run   Easy 4.0 mi 38:12 9:33