Workouts

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Date Activity Course Type ▼ Distance Duration Pace   3/7/2021 Run   Race 26.3 mi 4:20:00 9:53 2/25/2021 Run   Tempo 9.0 mi 1:18:14 8:42 2/10/2021 Run   Tempo 8.0 mi 1:09:32 8:42 2/4/2021 Run   Tempo 9.0 mi 1:18:40 8:45 1/28/2021 Run   Tempo 8.0 mi 1:09:39 8:43 6/5/2021 Run   Long 8.2 mi 1:21:23 9:56 5/29/2021 Run   Long 8.0 mi 1:16:32 9:34 3/13/2021 Run   Long 8.0 mi 1:14:02 9:16 2/27/2021 Run   Long 10.0 mi 1:33:47 9:23 2/21/2021 Run   Long 20.0 mi 3:02:02 9:07 2/13/2021 Run   Long 13.0 mi 1:58:09 9:06 2/6/2021 Run   Long 18.0 mi 2:46:39 9:16 1/30/2021 Run   Long 20.0 mi 3:05:09 9:16 1/23/2021 Run   Long 12.0 mi 1:51:00 9:16 6/9/2021 Run   Easy 3.1 mi 25:49 8:20 6/7/2021 Run   Easy 4.0 mi 34:45 8:42 6/3/2021 Run   Easy 3.1 mi 25:21 8:10 6/2/2021 Run   Easy 4.0 mi 37:05 9:17 5/31/2021 Run   Easy 4.0 mi 36:04 9:02 5/27/2021 Run   Easy 4.0 mi 38:01 9:31 5/25/2021 Run   Easy 3.1 mi 26:22 8:29 5/23/2021 Run   Easy 6.0 mi 53:49 8:59 5/19/2021 Run   Easy 3.1 mi 26:13 8:28 5/17/2021 Run   Easy 4.0 mi 35:36 8:55 5/15/2021 Run   Easy 6.0 mi 59:13 9:53 5/13/2021 Run   Easy 4.0 mi 35:48 8:56 5/12/2021 Run   Easy 3.1 mi 26:00 8:22 5/10/2021 Run   Easy 3.0 mi 26:10 8:44 5/8/2021 Run   Easy 4.0 mi 37:09 9:18 5/6/2021 Run   Easy 3.0 mi 26:17 8:46 5/4/2021 Run   Easy 3.0 mi 26:35 8:52 4/28/2021 Run   Easy 3.0 mi 27:32 9:11 4/26/2021 Run   Easy 3.0 mi 26:56 8:59 4/24/2021 Run   Easy 4.1 mi 37:43 9:19 4/17/2021 Run   Easy 3.2 mi 29:22 9:18 4/10/2021 Run   Easy 3.0 mi 27:27 9:10 4/3/2021 Run   Easy 3.1 mi 28:56 9:21 2/28/2021 Run   Easy 4.0 mi 37:00 9:15 2/23/2021 Run   Easy 6.0 mi 58:25 9:44 2/19/2021 Run   Easy 6.0 mi 57:21 9:34 2/14/2021 Run   Easy 5.0 mi 49:00 9:48 2/9/2021 Run   Easy 5.0 mi 46:43 9:20 2/7/2021 Run   Easy 4.0 mi 38:13 9:34 2/2/2021 Run   Easy 5.0 mi 47:17 9:28 1/31/2021 Run   Easy 4.0 mi 38:40 9:39