Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
5/14/2020 Run   Easy 6.0 mi 52:18 8:43
5/13/2020 Run   Easy 6.0 mi 52:13 8:43
5/11/2020 Run   Easy 6.0 mi 52:07 8:42
5/9/2020 Run   Long 10.0 mi 1:32:13 9:14
5/7/2020 Run   Easy 6.0 mi 52:03 8:41
5/6/2020 Run   Easy 5.0 mi 44:59 9:00
5/4/2020 Run   Easy 5.0 mi 43:52 8:47
5/2/2020 Run   Long 8.0 mi 1:15:03 9:23
4/30/2020 Run   Easy 6.0 mi 52:41 8:47
4/29/2020 Run   Easy 5.0 mi 44:59 9:00
4/27/2020 Run   Easy 5.0 mi 44:15 8:52
4/26/2020 Run   Easy 1.0 mi 9:56 9:57
4/25/2020 Run   Long 10.0 mi 1:33:31 9:22
4/23/2020 Run   Easy 6.0 mi 53:08 8:52
4/21/2020 Run   Easy 5.0 mi 43:58 8:48
4/20/2020 Run   Easy 5.0 mi 43:45 8:45
4/18/2020 Run   Long 10.0 mi 1:35:05 9:31
4/16/2020 Run   Easy 6.0 mi 52:23 8:44
4/14/2020 Run   Easy 5.0 mi 43:57 8:48
4/13/2020 Run   Easy 4.0 mi 34:16 8:33
4/11/2020 Run   Long 8.0 mi 1:14:12 9:16
4/9/2020 Run   Easy 4.0 mi 34:06 8:31
4/7/2020 Run   Easy 5.0 mi 44:05 8:50
4/6/2020 Run   Easy 4.0 mi 34:28 8:37
4/4/2020 Run   Long 11.0 mi 1:44:36 9:31
4/2/2020 Run   Easy 4.0 mi 37:46 9:27
3/30/2020 Run   Easy 4.0 mi 35:39 8:55
3/28/2020 Run   Long 8.0 mi 1:15:00 9:23
3/26/2020 Run   Easy 4.0 mi 34:27 8:37
3/25/2020 Run   Easy 4.0 mi 34:29 8:38
3/23/2020 Run   Easy 4.0 mi 34:57 8:44
3/21/2020 Run   Long 10.0 mi 1:31:58 9:12
3/19/2020 Run   Easy 4.0 mi 37:01 9:14
3/17/2020 Run   Easy 3.0 mi 26:55 8:59
3/14/2020 Run   Long 10.0 mi 1:36:22 9:39
3/12/2020 Run   Easy 4.0 mi 34:52 8:44
3/10/2020 Run   Easy 4.0 mi 34:28 8:38
3/9/2020 Run   Easy 3.0 mi 27:01 9:01
3/7/2020 Run   Long 8.0 mi 1:16:40 9:35
3/1/2020 Run   Race 13.3 mi 1:55:09 8:42
2/29/2020 Run   Race 3.4 mi 35:24 10:33
2/26/2020 Run   Easy 3.0 mi 26:52 8:58
2/24/2020 Run   Easy 3.0 mi 27:40 9:14
2/22/2020 Run   Long 8.0 mi 1:11:30 8:57
2/21/2020 Run   Easy 4.0 mi 37:04 9:16
2/18/2020 Run   Tempo 5.0 mi 43:58 8:48
2/16/2020 Run   Easy 4.0 mi 36:55 9:14
2/15/2020 Run   Long/Hills 12.0 mi 1:53:03 9:26
2/13/2020 Run   Easy 6.0 mi 53:51 8:59
2/10/2020 Run   Easy 6.0 mi 55:24 9:15
2/8/2020 Run   Long 12.0 mi 1:55:39 9:39