Easy 10.1 km
Easy 8.1 km
Easy 10 km
Hill 16 km
Long 30.4 km
Run: 74.5 km
Tempo 12.4 km
Easy 12.1 km
Hill 16.1 km
Long 30 km
Run: 70.6 km
Easy 8 km
Long 25.2 km
Long 18.2 km
Run: 67.5 km
Fartlek 10.2 km
Hill 16.3 km
Run: 67.7 km
Hill 15.8 km
Hill 15.7 km
Run: 85.7 km
Easy 12.3 km
Easy 11.9 km
Easy 7.8 km
Easy 7 km
Long 23.5 km
Run: 70.5 km