Easy 7.3 km
Easy 6.3 km
Tempo 5.8 km
Long 19 km
Run: 38.4 km
Tempo 6.7 km
Tempo 12 km
Long 21.3 km
Run: 40 km
Easy 4.9 km
Easy 6.1 km
Long 12.1 km
Run: 23 km
Tempo 6.5 km
Easy 7.1 km
Run: 13.6 km
Easy 7.5 km
Run: 7.5 km
Default 7 km
Easy 7 km
Long 18.1 km
Run: 32.1 km