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8/19/2015

6:06 PM

23 km

2:01:41

5:18 km

Equipment

ASICS Gel-DS Trainer 16 neutral (2 пара)

Health

148 bpm
204 bpm
40

Weather

30 C

Ratings

10 / 10
  • Splits
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дамба

Notes

ПС=780

Training Plan Entry

Race

23 km

темп 4:58 мин/км

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