Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2021 in 2021
Events
Clubs
Join Now!
Viewing Konstantin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
11/20/2012
Date
6:10 PM
Time
14.4 km
Distance
1:18:30
Duration
5:27 km
Pace
Equipment
ASICS Gel-Trail Lahar2 GT-X
Health
Weight
68 kg
Avg HR
143 bpm
Max HR
161 bpm
kilojoules
4250
Weather
Temperature
-4 C
Conditions
Ratings
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
дамба
Notes
ПС=780
Comments
© 2021 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help