Run: Interval Previous Next

7/27/2012

5:04 PM

8.6 km

41:13

4:49 km

Health

67 kg
152 bpm
165 bpm
2488

Weather

30 C

Ratings

10 / 10
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Notes

ПС=732 6х1000/300 в темпе 5 К ( 4:23 мин/км)

Training Plan Entry

Interval

10 km

8x800/45 sek @ 6x1000/90 sek

4:23 min/km

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