Run: Interval Previous Next

9/12/2015

11:08 AM

15 km

1:17:05

5:09 km

Health

66 kg
147 bpm
167 bpm
4297

Weather

20 C

Ratings

10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

дамба

Notes

ПС=755 3х300/90 сек тем 4:45 мин/км

Training Plan Entry

Interval

10 km

6х1500 rest 45 сек @ 3х3000 rest 90 сек

Comments