Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/5/2012 |
Run |
дамба |
Race |
21.3 km |
1:43:24 |
4:52 |
|
7/11/2012 |
Run |
дамба |
Race |
23.0 km |
1:52:25 |
4:54 |
|
7/19/2012 |
Run |
дамба |
Race |
26.2 km |
2:10:35 |
4:59 |
|
7/25/2012 |
Run |
дамба |
Race |
28.4 km |
2:21:03 |
4:59 |
|
8/2/2012 |
Run |
дамба |
Race |
23.2 km |
1:55:30 |
5:00 |
|
8/28/2012 |
Run |
дамба |
Race |
22.2 km |
1:51:10 |
5:01 |
|
1/31/2013 |
Run |
дамба |
Race |
15.1 km |
1:18:39 |
5:13 |
|
2/20/2013 |
Run |
дамба |
Race |
15.0 km |
1:18:59 |
5:16 |
|
2/25/2013 |
Run |
дамба |
Race |
15.1 km |
1:20:09 |
5:20 |
|
4/27/2015 |
Run |
дамба |
Race |
10.0 km |
51:12 |
5:07 |
|
8/19/2015 |
Run |
дамба |
Race |
23.0 km |
2:01:41 |
5:18 |
|
8/27/2015 |
Run |
дамба |
Race |
26.0 km |
2:13:49 |
5:10 |
|
9/10/2015 |
Run |
дамба |
Race |
23.5 km |
1:57:49 |
5:01 |
|
9/16/2015 |
Run |
дамба |
Race |
8.1 km |
42:42 |
5:18 |
|
10/1/2015 |
Run |
дамба |
Race |
8.0 km |
40:40 |
5:05 |
|
2/1/2016 |
Run |
дамба |
Race |
7.8 km |
41:21 |
5:18 |
|
4/13/2016 |
Run |
дамба |
Race |
15.1 km |
1:18:53 |
5:15 |
|
5/13/2016 |
Run |
дамба |
Race |
8.1 km |
39:46 |
4:57 |
|
5/30/2016 |
Run |
дамба |
Race |
10.5 km |
54:31 |
5:12 |
|
6/21/2016 |
Run |
дамба |
Race |
8.2 km |
41:23 |
5:04 |
|
7/5/2016 |
Run |
дамба |
Race |
12.3 km |
1:02:02 |
5:04 |
|
7/29/2016 |
Run |
дамба |
Race |
10.8 km |
55:37 |
5:09 |
|
9/14/2016 |
Run |
дамба |
Race |
8.2 km |
41:43 |
5:06 |
|
9/26/2016 |
Run |
дамба |
Race |
8.1 km |
39:47 |
4:56 |
|
9/29/2016 |
Run |
дамба |
Race |
7.8 km |
38:52 |
4:58 |
|
4/23/2017 |
Run |
дамба |
Race |
15.0 km |
1:16:15 |
5:05 |
|
5/10/2017 |
Run |
дамба |
Race |
8.2 km |
42:18 |
5:09 |
|
5/7/2018 |
Run |
дамба |
Race |
10.0 km |
49:13 |
4:56 |
|
5/19/2018 |
Run |
дамба |
Race |
24.0 km |
1:58:26 |
4:56 |
|
6/3/2018 |
Run |
дамба |
Race |
10.0 km |
49:10 |
4:55 |
|
8/18/2018 |
Run |
дамба |
Race |
21.1 km |
1:42:03 |
4:51 |
|
9/20/2018 |
Run |
дамба |
Race |
12.2 km |
1:04:12 |
5:16 |
|
10/27/2018 |
Run |
дамба |
Race |
22.1 km |
1:45:38 |
4:47 |
|
11/22/2018 |
Run |
дамба |
Race |
8.0 km |
40:39 |
5:05 |
|
6/4/2019 |
Run |
дамба |
Race |
8.0 km |
41:06 |
5:08 |
|
6/6/2020 |
Run |
дамба |
Race |
21.4 km |
1:43:21 |
4:50 |
|
6/16/2020 |
Run |
дамба |
Race |
12.4 km |
1:04:02 |
5:11 |
|
6/27/2020 |
Run |
дамба |
Race |
2.1 km |
8:33 |
4:06 |
|
9/29/2020 |
Run |
дамба |
Race |
12.7 km |
1:02:37 |
4:56 |
|
8/31/2021 |
Run |
дамба |
Race |
8.2 km |
40:48 |
4:59 |
|
10/4/2021 |
Run |
дамба |
Race |
42.3 km |
3:34:26 |
5:05 |
|
5/28/2022 |
Run |
дамба |
Race |
12.7 km |
1:03:19 |
5:00 |
|
|