Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/4/2012 Run
Горки
Long 20.6 km 2:12:48 6:28
2/11/2012 Run
Горки
Long 20.3 km 2:08:15 6:19
2/18/2012 Run
Горки
Long 24.2 km 2:24:53 6:00
2/25/2012 Run
Горки
Long 26.0 km 2:37:30 6:03
4/1/2012 Run
Горки
Long 24.4 km 2:17:38 5:39
6/10/2012 Run
Горки
Long 23.0 km 2:17:32 5:59
6/13/2012 Run
Горки
Hill 13.8 km 1:21:42 5:55
6/17/2012 Run
Горки
Long 25.4 km 2:30:42 5:57
6/21/2012 Run
Горки
Hill 14.4 km 1:27:19 6:05
6/27/2012 Run
Горки
Hill 13.9 km 1:20:28 5:47
6/29/2012 Run
Горки
Hill 13.4 km 1:23:28 6:15
6/8/2013 Run
Горки
Easy 3.8 km 1:30:25 23:59
6/27/2013 Run
Горки
Hill 17.3 km 1:46:25 6:10
7/2/2013 Run
Горки
Hill 15.1 km 1:38:25 6:33
7/16/2013 Run
Горки
Long 20.1 km 1:59:48 5:58
12/28/2013 Run
Горки
Long 28.0 km 2:49:11 6:03
1/3/2014 Run
Горки
Hill 14.9 km 1:37:40 6:35
1/8/2014 Run
Горки
Hill 7.7 km 1:00:58 7:56
1/18/2014 Run
Горки
Long 28.1 km 2:56:12 6:16
1/26/2014 Run
Горки
Hill 16.1 km 1:34:46 5:55
2/1/2014 Run
Горки
Long 30.7 km 3:10:40 6:14
2/2/2014 Run
Горки
Easy 16.0 km 1:29:40 5:37
2/9/2014 Run
Горки
Hill 20.1 km 1:53:01 5:38
2/16/2014 Run
Горки
Hill 16.0 km 1:33:31 5:50
2/22/2014 Run
Горки
Long 32.4 km 3:15:09 6:02
3/1/2014 Run
Горки
Long 28.2 km 2:51:22 6:05
3/6/2014 Run
Горки
Hill 16.1 km 1:31:42 5:43
5/30/2015 Run
Горки
Easy 2.1 km 12:23 6:01
11/1/2015 Run
Горки
Hill 8.4 km 1:04:13 7:37
5/27/2018 Run
Горки
Hill 17.5 km 1:55:37 6:37
7/10/2018 Run
Горки
Hill 14.3 km 1:15:42 5:18
12/30/2020 Run
Горки
Easy 7.8 km 44:18 5:43
2/17/2012 Skiing
Горки
Default 12.0 km    
1/20/2013 Skiing
Горки
Default 13.8 km 1:12:51 5:18
2/3/2013 Skiing
Горки
Default 16.0 km 2:00:00 7:30
1/4/2014 Skiing
Горки
Default 10.4 km 2:13:55 12:54
2/9/2014 Skiing
Горки
Default 9.1 km 1:44:36 11:27
3/12/2014 Skiing
Горки
Default 14.5 km 1:04:19 4:28
3/17/2014 Skiing
Горки
Default 23.2 km 2:04:02 5:22
1/2/2015 Skiing
Горки
Default 20.2 km 1:43:38 5:09
1/6/2015 Skiing
Горки
Default 25.2 km 2:15:53 5:24