Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
5/29/2012 |
Run |
дамба |
Easy |
13.7 km |
1:13:39 |
5:24 |
|
6/9/2012 |
Run |
дамба |
Easy |
3.0 km |
34:16 |
11:30 |
|
6/13/2012 |
Run |
Горки |
Hill |
13.8 km |
1:21:42 |
5:55 |
|
6/17/2012 |
Run |
Горки |
Long |
25.4 km |
2:30:42 |
5:57 |
|
6/21/2012 |
Run |
Горки |
Hill |
14.4 km |
1:27:19 |
6:05 |
|
6/27/2012 |
Run |
Горки |
Hill |
13.9 km |
1:20:28 |
5:47 |
|
6/29/2012 |
Run |
Горки |
Hill |
13.4 km |
1:23:28 |
6:15 |
|
7/4/2012 |
Run |
|
Easy |
6.0 km |
35:00 |
5:50 |
|
8/23/2012 |
Run |
|
Hill |
9.8 km |
1:00:59 |
6:14 |
|
4/22/2013 |
Run |
дамба |
Easy |
14.9 km |
1:19:30 |
5:20 |
|
6/8/2013 |
Run |
Азимут |
Race |
7.3 km |
1:52:33 |
15:31 |
|
6/8/2013 |
Run |
Горки |
Easy |
3.8 km |
1:30:25 |
23:59 |
|
6/8/2013 |
Run |
Горная |
Easy |
3.6 km |
24:36 |
6:56 |
|
6/17/2013 |
Run |
Измайловский парк ( Москва) |
Easy |
15.8 km |
1:40:21 |
6:22 |
|