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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
9/7/2011
Run
Default
8.0 km
44:32
5:35
9/7/2011
Run
Default
6.4 km
41:38
6:28
9/8/2011
Run
Default
8.5 km
48:58
5:46
9/9/2011
Run
Default
8.2 km
46:42
5:42
9/10/2011
Run
Default
8.1 km
46:51
5:50
9/11/2011
Run
Default
13.0 km
1:16:36
5:54
9/13/2011
Run
Default
7.2 km
40:13
5:34
9/14/2011
Run
Default
9.1 km
53:38
5:55
9/15/2011
Run
Default
8.1 km
51:55
6:26
9/17/2011
Run
Default
9.1 km
57:56
6:21
9/18/2011
Run
Default
18.0 km
1:54:24
6:22
9/20/2011
Run
Default
8.3 km
46:59
5:40
9/21/2011
Run
Default
9.2 km
51:39
5:39
9/22/2011
Run
Default
9.2 km
54:05
5:52
9/24/2011
Run
Default
9.3 km
52:40
5:42
9/25/2011
Run
Default
16.1 km
1:32:43
5:46
9/27/2011
Run
Default
9.1 km
49:50
5:29
9/29/2011
Run
Default
9.7 km
51:24
5:19
10/1/2011
Run
Default
7.2 km
39:43
5:32
10/2/2011
Run
Default
10.6 km
1:00:54
5:45
10/2/2011
Run
Default
8.9 km
51:25
5:47
10/4/2011
Run
Default
9.1 km
53:38
5:55
10/5/2011
Run
Default
8.6 km
51:27
6:00
10/6/2011
Run
Default
10.6 km
1:05:17
6:10
10/8/2011
Run
Default
7.9 km
43:54
5:36
10/9/2011
Run
Default
14.9 km
1:35:36
6:26
10/11/2011
Run
Default
8.9 km
48:33
5:28
10/12/2011
Run
Default
7.8 km
44:47
5:44
10/13/2011
Run
Default
7.8 km
42:37
5:27
10/15/2011
Run
Default
5:10
10/15/2011
Run
Default
11.5 km
1:16:51
6:43
10/16/2011
Run
Default
8.0 km
48:54
6:06
10/17/2011
Run
Default
7.9 km
45:52
5:47
10/19/2011
Run
Default
8.4 km
54:42
6:30
10/20/2011
Run
Default
7.9 km
48:13
6:06
10/22/2011
Run
Default
11.9 km
1:10:44
5:56
10/29/2011
Run
Default
7.7 km
44:41
5:49
10/30/2011
Run
Default
10.0 km
55:16
5:31
11/1/2011
Run
Default
7.3 km
41:23
5:42
11/5/2011
Run
Default
8.2 km
48:47
5:58
11/6/2011
Run
Default
9.5 km
55:26
5:50
11/12/2011
Run
Default
5.5 km
32:05
5:50
11/12/2011
Run
Default
5.5 km
32:05
5:50
11/12/2011
Run
Default
6.0 km
35:54
5:57
11/15/2011
Run
дамба
Easy
7.0 km
11/15/2011
Run
Default
6.6 km
37:46
5:44
11/16/2011
Skiing
Default
12.5 km
1:03:37
5:05
11/19/2011
Run
Default
6.6 km
36:50
5:36
11/21/2011
Run
Default
7.0 km
40:00
5:43
11/22/2011
Skiing
Default
14.0 km
1:20:00
5:43
11/23/2011
Run
Default
6.6 km
38:31
5:49
11/24/2011
Skiing
Default
12.4 km
1:01:43
5:00
11/25/2011
Run
Default
7.8 km
43:56
5:38
11/26/2011
Skiing
Default
14.4 km
1:34:08
6:34
11/27/2011
Run
дамба
Easy
7.2 km
41:15
5:46
11/27/2011
Skiing
Default
12.5 km
52:05
4:12
11/28/2011
Run
Easy
7.3 km
43:28
6:00
11/29/2011
Skiing
дамба
Default
12.3 km
59:35
4:51
11/30/2011
Swim
Back Stroke
1.5 km
16:22
10:38
11/30/2011
Run
Default
7.9 km
46:30
5:55
12/1/2011
Run
Default
8.0 km
48:11
6:02
12/2/2011
Skiing
Default
12.3 km
55:11
4:31
12/3/2011
Skiing
Default
10.0 km
44:22
4:27
12/4/2011
Skiing
Default
30.1 km
3:33:33
7:06
12/4/2011
Run
Default
8.5 km
49:45
5:53
12/6/2011
Run
Default
8.0 km
47:01
5:52
12/7/2011
Skiing
Default
12.8 km
1:00:27
4:43
12/9/2011
Run
Default
12.7 km
1:12:54
5:44
12/10/2011
Skiing
Default
10.2 km
55:55
5:30
12/11/2011
Skiing
дамба
Default
14.3 km
1:08:18
4:47
12/13/2011
Run
Default
7.9 km
44:05
5:35
12/15/2011
Run
Default
13.0 km
1:14:26
5:43
12/16/2011
Run
Default
10.2 km
57:33
5:39
12/17/2011
Run
Default
14.6 km
1:22:47
5:42
12/18/2011
Run
Default
8.0 km
45:41
5:42
12/20/2011
Run
Default
7.3 km
49:04
6:42
12/22/2011
Run
Default
7.8 km
51:42
6:38
12/23/2011
Run
Default
7.7 km
36:34
4:44
12/24/2011
Run
Default
15.7 km
1:32:23
5:55
12/27/2011
Skiing
Default
12.2 km
59:44
4:54
12/28/2011
Run
Default
7.8 km
47:15
6:02
12/29/2011
Run
Default
8.0 km
46:46
5:52
12/31/2011
Run
Default
18.2 km
1:53:43
6:15
1/1/2012
Run
Default
7.9 km
49:03
6:14
1/3/2012
Run
Default
8.1 km
53:12
6:34
1/4/2012
Run
Default
14.6 km
1:32:12
6:19
1/5/2012
Run
Default
7.9 km
45:56
5:50
1/6/2012
Skiing
Default
20.0 km
1:44:29
5:14
1/7/2012
Run
Default
7.9 km
47:41
6:01
1/10/2012
Run
Default
7.9 km
48:11
6:09
1/11/2012
Run
Default
7.0 km
39:13
5:38
1/12/2012
Run
дамба
Easy
8.0 km
54:37
6:49
1/14/2012
Run
Default
20.0 km
1:56:26
5:50
1/15/2012
Run
Default
13.8 km
1:15:50
5:31
1/16/2012
Run
Default
7.9 km
51:20
6:30
1/17/2012
Run
Default
11:07
1/17/2012
Run
Default
8.0 km
54:51
6:51
1/18/2012
Run
Default
8.0 km
51:11
6:24
1/19/2012
Run
Default
8.0 km
50:35
6:20
1/20/2012
Run
Default
7.8 km
51:02
6:32
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