| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2024 |
Run |
Magee-Cannon |
Easy |
4.4 mi |
42:34 |
9:37 |
 |
| 4/17/2024 |
Run |
Shadowridge Loops |
Easy |
2.4 mi |
20:18 |
8:37 |
|
| 4/15/2024 |
Run |
Shadowridge Loops |
Easy |
2.3 mi |
20:16 |
8:56 |
|
| 4/12/2024 |
Run |
Shadowridge Loops |
Easy |
2.2 mi |
20:05 |
9:18 |
|
| 4/9/2024 |
Run |
Cannon-Carlsbad Blvd |
Easy |
6.2 mi |
57:34 |
9:17 |
|
| 4/8/2024 |
Run |
Loop-Shadowridge-BV-Loop |
Easy |
4.3 mi |
40:15 |
9:29 |
|
| 4/6/2024 |
Run |
Magee-Carlsbad Blvd |
Easy |
5.1 mi |
48:11 |
9:25 |
|
| 4/4/2024 |
Run |
Oceanside-Strand |
Easy |
2.2 mi |
19:59 |
9:16 |
|
| 4/3/2024 |
Run |
Cannon-Carlsbad Blvd |
Easy |
4.1 mi |
37:21 |
9:10 |
|
| 4/1/2024 |
Run |
Willamette Park-Sellwood |
Easy |
6.0 mi |
55:05 |
9:10 |
|
| 3/30/2024 |
Run |
Elephants-tillicum-hawthorne |
Easy |
5.5 mi |
56:01 |
10:12 |
|
| 3/29/2024 |
Run |
airbnb-track |
Easy |
3.9 mi |
37:29 |
9:45 |
|
| 3/27/2024 |
Run |
terwilliger |
Easy |
6.3 mi |
1:01:51 |
9:53 |
|
| 3/24/2024 |
Run |
Magee-Carlsbad Blvd |
Easy |
4.5 mi |
43:30 |
9:40 |
|
| 3/23/2024 |
Run |
Pannikin - South |
Easy |
6.3 mi |
59:14 |
9:28 |
|
| 3/22/2024 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Easy |
4.1 mi |
39:42 |
9:37 |
|
| 3/20/2024 |
Run |
Miramar Lake |
Easy |
5.0 mi |
46:28 |
9:17 |
|
| 3/19/2024 |
Run |
Shadowridge Loops |
Easy |
3.0 mi |
27:13 |
9:03 |
|
| 3/17/2024 |
Run |
Encinitas |
Easy |
3.7 mi |
34:07 |
9:21 |
|
| 3/16/2024 |
Run |
Pannikin - North |
Easy |
5.1 mi |
50:27 |
9:58 |
|
| 3/15/2024 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 3/11/2024 |
Run |
Buena Vista Park |
Easy |
2.5 mi |
23:55 |
9:32 |
|
| 3/10/2024 |
Run |
Magee-Carlsbad Blvd |
Easy |
3.1 mi |
28:39 |
9:13 |
|
| 3/9/2024 |
Run |
Pannikin - North |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 3/8/2024 |
Run |
Strand |
Easy |
2.0 mi |
18:51 |
9:23 |
|
| 3/6/2024 |
Run |
Shadowridge Loops |
Easy |
1.7 mi |
15:00 |
9:03 |
|
| 3/4/2024 |
Run |
Shadowridge Loops |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 2/8/2024 |
Run |
Harbor-Strand |
Easy |
6.2 mi |
55:34 |
9:01 |
|
| 2/7/2024 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Easy |
5.2 mi |
46:32 |
9:03 |
|
| 2/6/2024 |
Run |
Shadowridge Loops |
Easy |
4.0 mi |
37:47 |
9:24 |
|
| 2/4/2024 |
Run |
Magee-Carlsbad Blvd |
Easy |
5.1 mi |
46:18 |
9:05 |
|
| 2/3/2024 |
Run |
Pannikin - North |
Easy |
6.1 mi |
56:46 |
9:16 |
|
| 2/2/2024 |
Run |
Loop-Melrose-LiveOak-Lupine-Shadowridge |
Easy |
4.4 mi |
40:35 |
9:11 |
|
| 1/31/2024 |
Run |
Shadowridge Loops |
Easy |
3.1 mi |
28:33 |
9:20 |
|
| 1/31/2024 |
Run |
Shadowridge Loops |
Tempo |
2.0 mi |
16:41 |
8:21 |
|
| 1/30/2024 |
Run |
Solana-Del Mar |
Easy |
5.7 mi |
54:00 |
9:28 |
|
| 1/28/2024 |
Run |
Magee-Carlsbad Blvd |
Easy |
4.5 mi |
42:13 |
9:22 |
|
| 1/27/2024 |
Run |
Pannikin - South |
Easy |
6.2 mi |
57:38 |
9:19 |
|
| 1/26/2024 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Easy |
4.2 mi |
37:59 |
9:06 |
|
| 1/24/2024 |
Run |
Shadowridge Loops |
Easy |
3.0 mi |
28:19 |
9:23 |
|
| 1/21/2024 |
Run |
Magee-Carlsbad Blvd |
Easy |
6.4 mi |
1:00:34 |
9:27 |
|
| 1/20/2024 |
Run |
Pannikin - North |
Easy |
6.3 mi |
1:01:02 |
9:42 |
|
| 1/18/2024 |
Run |
Avenida Encinas-Poinsettia- Carlsbad |
Easy |
4.0 mi |
36:34 |
9:08 |
|
| 1/16/2024 |
Run |
Shadowridge Loops |
Easy |
1.0 mi |
9:35 |
9:30 |
|
| 1/14/2024 |
Run |
Carlsbad Half Marathon |
Race |
13.1 mi |
1:54:02 |
8:44 |
|
| 1/12/2024 |
Run |
Shadowridge Loops |
Easy |
3.0 mi |
26:00 |
8:35 |
|
| 1/11/2024 |
Run |
Oceanside-Strand |
Easy |
5.1 mi |
45:47 |
9:00 |
|
| 1/9/2024 |
Run |
Shadowridge Loops |
Easy |
3.1 mi |
28:40 |
9:23 |
|
| 1/9/2024 |
Run |
Shadowridge Loops |
Tempo |
3.0 mi |
25:06 |
8:22 |
|
| 1/7/2024 |
Run |
Magee-Carlsbad Blvd |
Long |
12.1 mi |
1:51:54 |
9:16 |
|
| 1/5/2024 |
Run |
Loop-Melrose-LiveOak-Lupine-Sycamore |
Easy |
5.5 mi |
49:26 |
9:04 |
|
| 1/4/2024 |
Run |
Shadowridge Loops |
Easy |
3.0 mi |
27:52 |
9:12 |
|
| 1/1/2024 |
Run |
Moonlight-Cardiff |
Easy |
6.1 mi |
56:37 |
9:22 |
|
| 12/31/2023 |
Run |
Magee-Carlsbad Blvd |
Easy |
4.5 mi |
42:15 |
9:24 |
|
| 12/30/2023 |
Run |
Pannikin - North |
Long |
10.0 mi |
1:35:56 |
9:34 |
|
| 12/28/2023 |
Run |
Cannon-Carlsbad Blvd |
Easy |
5.3 mi |
48:00 |
9:08 |
|
| 12/27/2023 |
Run |
Holiday Bowl 5K |
Race |
3.1 mi |
24:07 |
7:44 |
|
| 12/26/2023 |
Run |
Shadowridge Loops |
Easy |
3.0 mi |
27:00 |
8:57 |
|
| 12/24/2023 |
Run |
Magee-Carlsbad Blvd |
Easy |
5.1 mi |
47:11 |
9:13 |
|
| 12/23/2023 |
Run |
Pannikin - North |
Long |
10.1 mi |
1:39:17 |
9:48 |
|
| 12/21/2023 |
Run |
Loop-Shadowridge-BV-Loop |
Easy |
4.2 mi |
38:28 |
9:05 |
|
| 12/20/2023 |
Run |
Miramar Lake |
Easy |
5.1 mi |
46:31 |
9:11 |
|
| 12/18/2023 |
Run |
Shadowridge Loops |
Easy |
3.1 mi |
28:27 |
9:17 |
|
| 12/18/2023 |
Run |
Shadowridge Loops |
Tempo |
3.0 mi |
25:17 |
8:26 |
|
| 12/16/2023 |
Run |
Pannikin - North |
Easy |
8.4 mi |
1:18:32 |
9:19 |
|
| 12/14/2023 |
Run |
San Marcos Track |
Interval |
4.7 mi |
42:13 |
9:04 |
|
| 12/13/2023 |
Run |
Solana Beach-Encinitas |
Easy |
6.0 mi |
55:18 |
9:13 |
|
| 12/12/2023 |
Run |
Shadowridge Loops |
Easy |
3.0 mi |
27:17 |
9:01 |
|
| 12/10/2023 |
Run |
Magee-Carlsbad Blvd |
Easy |
6.4 mi |
59:16 |
9:19 |
|
| 12/9/2023 |
Run |
Pannikin - North |
Easy |
6.1 mi |
55:50 |
9:11 |
|
| 12/8/2023 |
Run |
Loop-Shadowridge-BV-Loop |
Easy |
4.3 mi |
39:28 |
9:16 |
|
| 12/6/2023 |
Run |
Loop-Melrose-LiveOak-Lupine-Shadowridge |
Easy |
4.5 mi |
40:22 |
9:05 |
|
| 12/4/2023 |
Run |
Loop-Shadowridge-BV |
Easy |
3.9 mi |
36:17 |
9:16 |
|
| 12/3/2023 |
Run |
Magee-Carlsbad Blvd |
Easy |
4.5 mi |
42:38 |
9:28 |
|
| 11/29/2023 |
Run |
Solana-Del Mar |
Easy |
5.0 mi |
46:35 |
9:17 |
|
| 11/28/2023 |
Run |
Shadowridge Loops |
Easy |
4.1 mi |
37:26 |
9:12 |
|
| 11/25/2023 |
Run |
Pannikin - South |
Easy |
6.2 mi |
59:03 |
9:28 |
|
| 11/23/2023 |
Run |
Oceanside Turkey Trot 5K |
Race |
3.1 mi |
25:41 |
8:14 |
|
| 11/23/2023 |
Run |
Oceanside Turkey Trot 5M |
Race |
5.1 mi |
41:21 |
8:10 |
|
| 11/23/2023 |
Run |
Warmup |
Easy |
1.1 mi |
10:15 |
9:46 |
|
| 11/22/2023 |
Run |
Strand |
Easy |
1.0 mi |
9:00 |
8:50 |
|
| 11/20/2023 |
Run |
Loop-Shadowridge-BV |
Easy |
3.3 mi |
30:46 |
9:18 |
|
| 11/18/2023 |
Run |
Pannikin - North |
Easy |
8.0 mi |
1:17:59 |
9:42 |
|
| 11/17/2023 |
Run |
Loop-Shadowridge-BV-Loop |
Easy |
4.2 mi |
38:19 |
9:10 |
|
| 11/15/2023 |
Run |
Loop-Shadowridge-BV-Loop |
Easy |
4.2 mi |
39:32 |
9:23 |
|
| 11/14/2023 |
Run |
Shadowridge Loops |
Easy |
2.0 mi |
18:19 |
9:02 |
|
| 11/12/2023 |
Run |
Mission Bay xc 6K |
Race |
3.9 mi |
33:13 |
8:33 |
|
| 11/12/2023 |
Run |
Warmup |
Easy |
0.8 mi |
7:31 |
9:39 |
|
| 11/10/2023 |
Run |
Shadowridge-BV-Shadowridge |
Easy |
4.1 mi |
37:23 |
9:06 |
|
| 11/8/2023 |
Run |
Moonlight-Cardiff |
Easy |
5.1 mi |
47:10 |
9:20 |
|
| 11/7/2023 |
Run |
Carlsbad Rail Trail |
Interval |
6.1 mi |
54:59 |
8:59 |
|
| 11/5/2023 |
Run |
Shadowridge Loops |
Easy |
1.0 mi |
9:08 |
9:03 |
|
| 11/3/2023 |
Run |
Loop-Shadowridge-BV-Loop |
Easy |
4.2 mi |
38:58 |
9:13 |
|
| 11/1/2023 |
Run |
Loop-Melrose-LiveOak-Lupine-Shadowridge |
Easy |
4.5 mi |
40:53 |
9:10 |
|
| 10/31/2023 |
Run |
Shadowridge Loops |
Interval |
4.6 mi |
41:51 |
9:10 |
|
| 10/29/2023 |
Run |
Magee-Carlsbad Blvd |
Easy |
6.4 mi |
57:57 |
9:05 |
|
| 10/26/2023 |
Run |
Strand |
Tempo |
2.0 mi |
15:43 |
7:52 |
|
| 10/26/2023 |
Run |
Oceanside-Strand |
Easy |
3.7 mi |
33:39 |
9:14 |
|
| 10/25/2023 |
Run |
Solana-Del Mar |
Easy |
5.1 mi |
46:44 |
9:11 |
|
| 10/23/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
27:54 |
9:09 |
|