| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2011 |
Run |
|
Easy |
5.0 mi |
50:06 |
10:02 |
 |
| 5/5/2011 |
Run |
|
Easy |
5.0 mi |
51:09 |
10:14 |
|
| 4/24/2011 |
Run |
|
Easy |
4.0 mi |
40:38 |
10:10 |
|
| 3/26/2011 |
Run |
Home |
MLR |
14.0 mi |
2:18:59 |
9:56 |
|
| 3/21/2011 |
Run |
Home |
Easy |
8.0 mi |
1:20:02 |
10:01 |
|
| 3/15/2011 |
Run |
Home |
Easy |
7.0 mi |
1:10:40 |
10:06 |
|
| 3/10/2011 |
Run |
Home |
Easy |
6.0 mi |
58:25 |
9:45 |
|
| 3/3/2011 |
Run |
Home |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 2/24/2011 |
Run |
Home |
Easy |
4.0 mi |
40:56 |
10:13 |
|
| 2/16/2011 |
Run |
Home |
Easy |
4.0 mi |
41:40 |
10:25 |
|
| 2/10/2011 |
Run |
Home |
Easy |
6.0 mi |
1:04:07 |
10:42 |
|
|