Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/20/2020 90 Day Supreme   Cardio Challenge   42:00  
10/19/2020 Disc Golf
Salmon Falls Disc Golf
Default 2.3 mi 2:13:00 59:07
10/19/2020 Disc Golf
Squamanagonic Disc Golf
Default 2.3 mi 1:53:00 50:14
10/18/2020 Disc Golf
Franklin Disc Golf
Default   3:00:00  
10/17/2020 Disc Golf
Hawkins Woods 18
Default 3.0 mi 2:24:00 48:00
10/17/2020 Home Sports
Home
Default   4:15:00  
10/16/2020 Disc Golf
Franklin Disc Golf
Default   1:52:00  
10/15/2020 Disc Golf
Hawkins Woods 18
Default 3.0 mi 1:38:00 32:40
10/13/2020 90 Day Supreme
Home
Core Dynamics   31:00  
10/12/2020 90 Day Supreme
Home
Tabata Inferno   43:27  
10/11/2020 Home Sports
Home
Default   3:00:00  
10/10/2020 Disc Golf   Default 2.2 mi 1:55:00 51:49
10/9/2020 Disc Golf
Davis Forest Disc Golf
Default 2.5 mi 2:40:00 1:04:00
10/8/2020 Disc Golf
Baker Farm Disc Golf
Default 2.1 mi 2:00:00 57:09
10/6/2020 Insanity
Home
PureCardio   38:20  
10/6/2020 Disc Golf   Default 1.1 mi 45:00 40:33
10/5/2020 Disc Golf
Squamanagonic Disc Golf
Default 2.3 mi 1:15:00 33:20
10/4/2020 Disc Golf
Hawkins Woods Disc Golf
Default 1.5 mi 1:36:00 1:06:13
10/3/2020 Disc Golf   Default   2:20:00  
10/3/2020 Home Sports
Home
Default   2:00:00  
10/2/2020 Disc Golf
Franklin Disc Golf
Default   2:33:00  
10/2/2020 Home Sports
Home
Default   1:30:00  
10/1/2020 Disc Golf   Default 1.1 mi 55:00 49:33
9/30/2020 Abs
Home
Sit ups   6:50  
9/30/2020 Push ups
Home
Weekly 125.0 m 5:36 1:12:06
9/30/2020 Crossfit
Home
General   8:44  
9/29/2020 Insanity
Home
CardioPwrResis   39:14  
9/28/2020 Insanity
Home
PlyoCardio   41:37  
9/27/2020 Disc Golf   Default 1.1 mi 55:00 49:33
9/26/2020 Disc Golf
Hawkins Woods Disc Golf
Default 1.6 mi 1:58:00 1:16:08
9/26/2020 Home Sports
Home
Default   2:00:00  
9/25/2020 Disc Golf
Willow Valley
Default 3.0 mi 2:38:00 52:40
9/25/2020 Home Sports
Home
Default   1:00:00  
9/24/2020 Disc Golf   Default 2.2 mi 1:40:00 45:03
9/23/2020 90 Day Supreme   Total Body   35:00  
9/22/2020 90 Day Supreme   Cardio Challenge   42:00  
9/21/2020 Disc Golf
Bellamy Disc Golf
Default 2.5 mi 1:09:00 27:36
9/20/2020 Disc Golf
Franklin Disc Golf
Default   2:38:00  
9/20/2020 Home Sports
Home
Default   2:00:00  
9/19/2020 Disc Golf
Amesbury Pines
Default 2.0 mi 2:02:00 1:01:00
9/18/2020 Disc Golf
West Thompson Lake
Default 3.0 mi 3:08:00 1:02:40
9/17/2020 Disc Golf
Franklin Disc Golf
Default   1:39:00  
9/16/2020 90 Day Supreme
Home
Tabata Inferno   43:27  
9/15/2020 Abs
Home
Sit ups   5:49  
9/15/2020 Push ups
Home
Weekly 125.0 m 5:25 1:09:45
9/15/2020 Crossfit
Home
General   8:57  
9/15/2020 Disc Golf   Default 1.1 mi 35:00 31:32
9/14/2020 90 Day Supreme
Home
Core Dynamics   31:00  
9/13/2020 Disc Golf   Default 2.2 mi 2:06:09 56:50
9/13/2020 Insanity
Home
PureCardio   38:20  
9/12/2020 Disc Golf
Hawkins Woods Disc Golf
Default 1.6 mi 1:58:00 1:16:08
9/11/2020 Disc Golf   Default 1.1 mi 35:00 31:32
9/10/2020 Insanity
Home
CardioPwrResis   39:14  
9/9/2020 Insanity
Home
PlyoCardio   41:35  
9/7/2020 Disc Golf
Franklin Disc Golf
Default   2:46:00  
9/6/2020 Disc Golf
Hawkins Woods Disc Golf
Default 1.5 mi 1:58:00 1:21:23
9/5/2020 Disc Golf   Default 2.2 mi 2:06:09 56:50
9/5/2020 Home Sports
Home
Default   2:00:00  
9/4/2020 Disc Golf
Willow Valley
Default 3.0 mi 2:38:00 52:40
9/3/2020 90 Day Supreme   Cardio Challenge   42:00  
9/2/2020 Abs
Home
Sit ups   5:49  
9/2/2020 Push ups
Home
Weekly 125.0 m 5:15 1:07:36
9/2/2020 Crossfit
Home
General   8:36  
9/1/2020 90 Day Supreme   Total Body   35:00  
8/31/2020 Insanity
Home
PureCardio   38:20  
8/30/2020 Disc Golf   Default 2.2 mi 1:06:09 29:48
8/30/2020 Home Sports
Home
Default   1:30:00  
8/29/2020 Insanity
Home
CardioPwrResis   39:14  
8/28/2020 Disc Golf
Franklin Disc Golf
Default   2:13:00  
8/27/2020 Insanity
Home
PlyoCardio   41:34  
8/26/2020 90 Day Supreme   Cardio Challenge   42:00  
8/24/2020 90 Day Supreme
Home
Tabata Inferno   43:27  
8/23/2020 Disc Golf
Franklin Disc Golf
Default   2:27:00  
8/22/2020 Disc Golf
Hawkins Woods Disc Golf
Default 1.5 mi 2:02:00 1:24:09
8/22/2020 Home Sports
Home
Default   2:55:00  
8/21/2020 Disc Golf
Franklin Disc Golf
Default   2:13:00  
8/21/2020 90 Day Supreme   Total Body   35:00  
8/20/2020 Disc Golf   Default 1.1 mi 35:00 31:32
8/20/2020 Abs
Home
Sit ups   5:52  
8/20/2020 Push ups
Home
Weekly 125.0 m 5:34 1:11:41
8/20/2020 Crossfit
Home
General   9:17  
8/19/2020 90 Day Supreme
Home
Core Dynamics   31:00  
8/17/2020 Insanity
Home
PureCardio   38:20  
8/16/2020 Disc Golf
Hawkins Woods Disc Golf
Default 1.5 mi 2:25:00 1:40:00
8/14/2020 Disc Golf
Franklin Disc Golf
Default   2:27:00  
8/14/2020 Abs
Home
Sit ups   5:45  
8/14/2020 Push ups
Home
Weekly 125.0 m 5:38 1:12:32
8/14/2020 Crossfit
Home
General   9:28  
8/13/2020 Disc Golf   Default 1.1 mi 25:00 22:32
8/12/2020 Insanity
Home
CardioPwrResis   39:14  
8/11/2020 Disc Golf   Default 2.2 mi 46:09 20:48
8/10/2020 Abs
Home
Sit ups   5:45  
8/10/2020 Push ups
Home
Weekly 125.0 m 5:17 1:08:02
8/10/2020 Workout
Home
Default   26:42  
8/8/2020 Disc Golf   Default 1.1 mi 56:00 50:28
8/8/2020 Home Sports
Home
Default   1:55:00  
8/7/2020 Disc Golf   Default 2.2 mi 48:02 21:39
8/6/2020 Disc Golf   Default 1.1 mi 35:00 31:32
8/6/2020 Kayaking
Home
Default   1:42:00  
8/5/2020 Insanity
Home
PlyoCardio   41:21