Push ups: Weekly Previous Next

9/30/2020

6:39 PM

125 m

5:36

0.83 mi / hr

Weather

66 F

Ratings

3 / 10
3 / 10
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Notes

5 different styles, 4 sets each, 10, 7, 5, 3

Square, basic type, elbows in

Rectangle, wide grip

Eagle, wide grip hands out

Kong, knuckles, elbows in

Close grip, elbows in

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