| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2015 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
1:01:53 |
8:51 |
 |
| 8/23/2015 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
1:02:51 |
8:59 |
|
| 5/3/2015 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
57:38 |
8:14 |
|
| 4/5/2015 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
59:42 |
8:32 |
|
| 1/18/2015 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
59:01 |
8:26 |
|
| 12/27/2014 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
57:10 |
8:10 |
|
| 12/7/2014 |
Run |
5 & 2 mi loops |
Easy |
7.3 mi |
1:03:00 |
8:42 |
|
| 10/18/2014 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
1:00:28 |
8:39 |
|
| 3/24/2013 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
59:40 |
8:32 |
|
| 11/22/2012 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
59:37 |
8:31 |
|
| 9/12/2012 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
57:01 |
8:09 |
|
| 2/26/2012 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
1:01:29 |
8:47 |
|
| 4/2/2011 |
Run |
5 & 2 mi loops |
Easy |
7.3 mi |
1:02:26 |
8:37 |
|
| 1/15/2010 |
Run |
5 & 2 mi loops |
Easy |
7.0 mi |
1:02:44 |
8:58 |
|
| 10/23/2009 |
Run |
5 & 2 mi loops |
Vibram FF |
6.8 mi |
1:01:20 |
9:06 |
|
| 6/7/2009 |
Run |
5 & 2 mi loops |
Long |
7.0 mi |
1:04:11 |
9:11 |
|
| 5/10/2009 |
Run |
5 & 2 mi loops |
Long |
7.0 mi |
1:03:52 |
9:08 |
|
| 4/26/2009 |
Run |
5 & 2 mi loops |
Long |
7.0 mi |
1:05:54 |
9:25 |
|
|