Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/22/2008 |
Bike |
10mi Loop into Attleboro |
Tempo |
10.0 mi |
31:08 |
3:08 |
|
6/27/2008 |
Bike |
10mi Loop into Attleboro |
Tempo |
9.9 mi |
30:38 |
3:06 |
|
5/25/2008 |
Bike |
10mi Loop into Attleboro |
Tempo |
19.9 mi |
1:00:29 |
3:03 |
|
5/11/2008 |
Bike |
10mi Loop into Attleboro |
Tempo |
20.0 mi |
1:02:10 |
3:07 |
|
7/15/2006 |
Run |
10mi Loop into Attleboro |
Long |
10.0 mi |
1:33:09 |
9:19 |
|
|