Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/23/2019 |
Run |
5mi loop |
Easy |
5.0 mi |
43:39 |
8:44 |
|
1/28/2018 |
Run |
5mi loop |
Easy |
5.0 mi |
40:18 |
8:04 |
|
1/20/2018 |
Run |
5mi loop |
Tempo |
5.0 mi |
39:04 |
7:49 |
|
12/24/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:28 |
8:18 |
|
11/5/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
40:01 |
8:01 |
|
10/28/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
39:43 |
7:57 |
|
10/27/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
40:21 |
8:05 |
|
10/11/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
40:36 |
8:08 |
|
10/10/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:15 |
8:27 |
|
10/2/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:22 |
8:17 |
|
9/26/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
43:28 |
8:42 |
|
9/23/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:26 |
8:30 |
|
9/10/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
40:35 |
8:07 |
|
9/7/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:51 |
8:35 |
|
9/4/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
43:16 |
8:40 |
|
8/31/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:43 |
8:33 |
|
8/28/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:35 |
8:31 |
|
8/23/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:29 |
8:30 |
|
7/31/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
43:40 |
8:44 |
|
7/30/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
43:06 |
8:38 |
|
7/25/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:15 |
8:27 |
|
7/18/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
43:27 |
8:42 |
|
7/15/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:27 |
8:22 |
|
7/14/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:52 |
8:35 |
|
7/9/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:27 |
8:18 |
|
7/4/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:06 |
8:26 |
|
6/25/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:57 |
8:24 |
|
6/22/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:56 |
8:36 |
|
6/20/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:57 |
8:24 |
|
6/18/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:06 |
8:26 |
|
6/17/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:12 |
8:27 |
|
6/3/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:05 |
8:13 |
|
6/1/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:40 |
8:32 |
|
5/27/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:07 |
8:14 |
|
5/23/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:36 |
8:32 |
|
5/20/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:40 |
8:20 |
|
5/18/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
46:33 |
9:19 |
|
5/16/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:31 |
8:31 |
|
5/9/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
40:50 |
8:10 |
|
5/4/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:29 |
8:18 |
|
5/2/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:32 |
8:31 |
|
5/1/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
40:51 |
8:11 |
|
4/27/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
40:57 |
8:12 |
|
4/9/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
40:38 |
8:08 |
|
3/23/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:46 |
8:22 |
|
3/21/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:01 |
8:25 |
|
3/18/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:30 |
8:18 |
|
2/28/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
42:43 |
8:33 |
|
2/26/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:47 |
8:22 |
|
2/5/2017 |
Run |
5mi loop |
Tempo |
5.0 mi |
39:58 |
8:00 |
|
1/29/2017 |
Run |
5mi loop |
Tempo |
5.0 mi |
40:14 |
8:03 |
|
1/22/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:05 |
8:13 |
|
1/17/2017 |
Run |
5mi loop |
Easy |
5.0 mi |
41:51 |
8:23 |
|
12/31/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
41:29 |
8:18 |
|
12/27/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
41:24 |
8:17 |
|
12/20/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
41:19 |
8:16 |
|
12/11/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
41:40 |
8:20 |
|
12/8/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
41:55 |
8:23 |
|
12/6/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
43:09 |
8:38 |
|
11/20/2016 |
Run |
5mi loop |
Easy |
5.5 mi |
47:23 |
8:37 |
|
11/8/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
42:05 |
8:25 |
|
11/3/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
43:16 |
8:40 |
|
10/4/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
40:10 |
8:02 |
|
9/27/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
42:56 |
8:36 |
|
9/21/2016 |
Run |
5mi loop |
Easy |
4.9 mi |
42:21 |
8:39 |
|
9/10/2016 |
Run |
5mi loop |
Easy |
4.9 mi |
42:08 |
8:36 |
|
9/8/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
43:28 |
8:46 |
|
7/26/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
44:26 |
8:54 |
|
6/2/2016 |
Run |
5mi loop |
Tempo |
5.3 mi |
45:22 |
8:38 |
|
5/31/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
43:50 |
8:46 |
|
5/14/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
44:47 |
8:58 |
|
5/10/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
44:10 |
8:50 |
|
5/3/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
41:50 |
8:22 |
|
4/27/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
40:55 |
8:11 |
|
4/26/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
41:59 |
8:28 |
|
4/23/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
41:01 |
8:13 |
|
4/21/2016 |
Run |
5mi loop |
Tempo |
5.0 mi |
40:12 |
8:03 |
|
4/14/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
42:01 |
8:25 |
|
3/26/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
43:00 |
8:36 |
|
3/22/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
42:32 |
8:31 |
|
2/27/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
44:16 |
8:52 |
|
12/26/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
45:02 |
9:01 |
|
12/24/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
42:21 |
8:29 |
|
12/17/2015 |
Run |
5mi loop |
Easy |
6.0 mi |
51:52 |
8:39 |
|
11/19/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
43:11 |
8:39 |
|
11/17/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
42:45 |
8:33 |
|
11/12/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
42:21 |
8:29 |
|
11/10/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
41:50 |
8:22 |
|
10/20/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
42:55 |
8:35 |
|
10/15/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
42:10 |
8:26 |
|
10/13/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
42:54 |
8:35 |
|
10/6/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
43:10 |
8:38 |
|
9/22/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
42:41 |
8:33 |
|
9/17/2015 |
Run |
5mi loop |
Tempo |
5.0 mi |
43:43 |
8:45 |
|
9/15/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
43:42 |
8:45 |
|
9/3/2015 |
Run |
5mi loop |
Easy |
6.0 mi |
53:21 |
8:54 |
|
8/27/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
43:10 |
8:38 |
|
8/20/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
43:04 |
8:37 |
|
8/16/2015 |
Run |
5mi loop |
Easy |
6.0 mi |
53:40 |
8:57 |
|
8/6/2015 |
Run |
5mi loop |
Easy |
5.0 mi |
44:10 |
8:50 |
|
|