Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/23/2019 Run
5mi loop
Easy 5.0 mi 43:39 8:44
1/28/2018 Run
5mi loop
Easy 5.0 mi 40:18 8:04
1/20/2018 Run
5mi loop
Tempo 5.0 mi 39:04 7:49
12/24/2017 Run
5mi loop
Easy 5.0 mi 41:28 8:18
11/5/2017 Run
5mi loop
Easy 5.0 mi 40:01 8:01
10/28/2017 Run
5mi loop
Easy 5.0 mi 39:43 7:57
10/27/2017 Run
5mi loop
Easy 5.0 mi 40:21 8:05
10/11/2017 Run
5mi loop
Easy 5.0 mi 40:36 8:08
10/10/2017 Run
5mi loop
Easy 5.0 mi 42:15 8:27
10/2/2017 Run
5mi loop
Easy 5.0 mi 41:22 8:17
9/26/2017 Run
5mi loop
Easy 5.0 mi 43:28 8:42
9/23/2017 Run
5mi loop
Easy 5.0 mi 42:26 8:30
9/10/2017 Run
5mi loop
Easy 5.0 mi 40:35 8:07
9/7/2017 Run
5mi loop
Easy 5.0 mi 42:51 8:35
9/4/2017 Run
5mi loop
Easy 5.0 mi 43:16 8:40
8/31/2017 Run
5mi loop
Easy 5.0 mi 42:43 8:33
8/28/2017 Run
5mi loop
Easy 5.0 mi 42:35 8:31
8/23/2017 Run
5mi loop
Easy 5.0 mi 42:29 8:30
7/31/2017 Run
5mi loop
Easy 5.0 mi 43:40 8:44
7/30/2017 Run
5mi loop
Easy 5.0 mi 43:06 8:38
7/25/2017 Run
5mi loop
Easy 5.0 mi 42:15 8:27
7/18/2017 Run
5mi loop
Easy 5.0 mi 43:27 8:42
7/15/2017 Run
5mi loop
Easy 5.0 mi 41:27 8:22
7/14/2017 Run
5mi loop
Easy 5.0 mi 42:52 8:35
7/9/2017 Run
5mi loop
Easy 5.0 mi 41:27 8:18
7/4/2017 Run
5mi loop
Easy 5.0 mi 42:06 8:26
6/25/2017 Run
5mi loop
Easy 5.0 mi 41:57 8:24
6/22/2017 Run
5mi loop
Easy 5.0 mi 42:56 8:36
6/20/2017 Run
5mi loop
Easy 5.0 mi 41:57 8:24
6/18/2017 Run
5mi loop
Easy 5.0 mi 42:06 8:26
6/17/2017 Run
5mi loop
Easy 5.0 mi 42:12 8:27
6/3/2017 Run
5mi loop
Easy 5.0 mi 41:05 8:13
6/1/2017 Run
5mi loop
Easy 5.0 mi 42:40 8:32
5/27/2017 Run
5mi loop
Easy 5.0 mi 41:07 8:14
5/23/2017 Run
5mi loop
Easy 5.0 mi 42:36 8:32
5/20/2017 Run
5mi loop
Easy 5.0 mi 41:40 8:20
5/18/2017 Run
5mi loop
Easy 5.0 mi 46:33 9:19
5/16/2017 Run
5mi loop
Easy 5.0 mi 42:31 8:31
5/9/2017 Run
5mi loop
Easy 5.0 mi 40:50 8:10
5/4/2017 Run
5mi loop
Easy 5.0 mi 41:29 8:18
5/2/2017 Run
5mi loop
Easy 5.0 mi 42:32 8:31
5/1/2017 Run
5mi loop
Easy 5.0 mi 40:51 8:11
4/27/2017 Run
5mi loop
Easy 5.0 mi 40:57 8:12
4/9/2017 Run
5mi loop
Easy 5.0 mi 40:38 8:08
3/23/2017 Run
5mi loop
Easy 5.0 mi 41:46 8:22
3/21/2017 Run
5mi loop
Easy 5.0 mi 42:01 8:25
3/18/2017 Run
5mi loop
Easy 5.0 mi 41:30 8:18
2/28/2017 Run
5mi loop
Easy 5.0 mi 42:43 8:33
2/26/2017 Run
5mi loop
Easy 5.0 mi 41:47 8:22
2/5/2017 Run
5mi loop
Tempo 5.0 mi 39:58 8:00
1/29/2017 Run
5mi loop
Tempo 5.0 mi 40:14 8:03
1/22/2017 Run
5mi loop
Easy 5.0 mi 41:05 8:13
1/17/2017 Run
5mi loop
Easy 5.0 mi 41:51 8:23
12/31/2016 Run
5mi loop
Easy 5.0 mi 41:29 8:18
12/27/2016 Run
5mi loop
Easy 5.0 mi 41:24 8:17
12/20/2016 Run
5mi loop
Easy 5.0 mi 41:19 8:16
12/11/2016 Run
5mi loop
Easy 5.0 mi 41:40 8:20
12/8/2016 Run
5mi loop
Easy 5.0 mi 41:55 8:23
12/6/2016 Run
5mi loop
Easy 5.0 mi 43:09 8:38
11/20/2016 Run
5mi loop
Easy 5.5 mi 47:23 8:37
11/8/2016 Run
5mi loop
Easy 5.0 mi 42:05 8:25
11/3/2016 Run
5mi loop
Easy 5.0 mi 43:16 8:40
10/4/2016 Run
5mi loop
Easy 5.0 mi 40:10 8:02
9/27/2016 Run
5mi loop
Easy 5.0 mi 42:56 8:36
9/21/2016 Run
5mi loop
Easy 4.9 mi 42:21 8:39
9/10/2016 Run
5mi loop
Easy 4.9 mi 42:08 8:36
9/8/2016 Run
5mi loop
Easy 5.0 mi 43:28 8:46
7/26/2016 Run
5mi loop
Easy 5.0 mi 44:26 8:54
6/2/2016 Run
5mi loop
Tempo 5.3 mi 45:22 8:38
5/31/2016 Run
5mi loop
Easy 5.0 mi 43:50 8:46
5/14/2016 Run
5mi loop
Easy 5.0 mi 44:47 8:58
5/10/2016 Run
5mi loop
Easy 5.0 mi 44:10 8:50
5/3/2016 Run
5mi loop
Easy 5.0 mi 41:50 8:22
4/27/2016 Run
5mi loop
Easy 5.0 mi 40:55 8:11
4/26/2016 Run
5mi loop
Easy 5.0 mi 41:59 8:28
4/23/2016 Run
5mi loop
Easy 5.0 mi 41:01 8:13
4/21/2016 Run
5mi loop
Tempo 5.0 mi 40:12 8:03
4/14/2016 Run
5mi loop
Easy 5.0 mi 42:01 8:25
3/26/2016 Run
5mi loop
Easy 5.0 mi 43:00 8:36
3/22/2016 Run
5mi loop
Easy 5.0 mi 42:32 8:31
2/27/2016 Run
5mi loop
Easy 5.0 mi 44:16 8:52
12/26/2015 Run
5mi loop
Easy 5.0 mi 45:02 9:01
12/24/2015 Run
5mi loop
Easy 5.0 mi 42:21 8:29
12/17/2015 Run
5mi loop
Easy 6.0 mi 51:52 8:39
11/19/2015 Run
5mi loop
Easy 5.0 mi 43:11 8:39
11/17/2015 Run
5mi loop
Easy 5.0 mi 42:45 8:33
11/12/2015 Run
5mi loop
Easy 5.0 mi 42:21 8:29
11/10/2015 Run
5mi loop
Easy 5.0 mi 41:50 8:22
10/20/2015 Run
5mi loop
Easy 5.0 mi 42:55 8:35
10/15/2015 Run
5mi loop
Easy 5.0 mi 42:10 8:26
10/13/2015 Run
5mi loop
Easy 5.0 mi 42:54 8:35
10/6/2015 Run
5mi loop
Easy 5.0 mi 43:10 8:38
9/22/2015 Run
5mi loop
Easy 5.0 mi 42:41 8:33
9/17/2015 Run
5mi loop
Tempo 5.0 mi 43:43 8:45
9/15/2015 Run
5mi loop
Easy 5.0 mi 43:42 8:45
9/3/2015 Run
5mi loop
Easy 6.0 mi 53:21 8:54
8/27/2015 Run
5mi loop
Easy 5.0 mi 43:10 8:38
8/20/2015 Run
5mi loop
Easy 5.0 mi 43:04 8:37
8/16/2015 Run
5mi loop
Easy 6.0 mi 53:40 8:57
8/6/2015 Run
5mi loop
Easy 5.0 mi 44:10 8:50