| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/20/2017 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
30:02 |
8:35 |
 |
| 9/12/2017 |
Run |
3.5 mi loop |
Easy |
4.2 mi |
36:22 |
8:40 |
|
| 8/15/2017 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
30:49 |
8:49 |
|
| 8/14/2017 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
30:33 |
8:44 |
|
| 6/15/2017 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
30:17 |
8:40 |
|
| 6/10/2017 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
30:05 |
8:36 |
|
| 6/5/2017 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
29:46 |
8:31 |
|
| 5/30/2017 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
30:40 |
8:46 |
|
| 4/16/2017 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
30:18 |
8:36 |
|
| 3/30/2017 |
Run |
3.5 mi loop |
Easy |
3.6 mi |
29:27 |
8:18 |
|
| 12/25/2015 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
31:03 |
8:53 |
|
| 6/9/2015 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
30:21 |
8:41 |
|
| 6/4/2015 |
Run |
3.5 mi loop |
Easy |
3.5 mi |
30:15 |
8:39 |
|
| 4/21/2015 |
Run |
3.5 mi loop |
Easy |
3.6 mi |
31:22 |
8:43 |
|
| 4/9/2015 |
Run |
3.5 mi loop |
Tempo |
3.5 mi |
29:53 |
8:33 |
|
| 12/2/2014 |
Run |
3.5 mi loop |
Easy |
3.6 mi |
28:30 |
8:02 |
|
| 11/25/2014 |
Run |
3.5 mi loop |
Easy |
3.6 mi |
29:14 |
8:15 |
|
|