| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2018 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:50 |
9:28 |
 |
| 3/28/2018 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:38 |
9:19 |
|
| 3/16/2018 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:51 |
9:29 |
|
| 3/13/2018 |
Run |
Home |
Easy |
1.3 mi |
12:08 |
9:43 |
|
| 3/2/2018 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
14:11 |
9:28 |
|
| 2/23/2018 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
14:11 |
9:28 |
|
| 2/16/2018 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
12:44 |
8:30 |
|
| 2/12/2018 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:49 |
9:25 |
|
| 2/9/2018 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:52 |
9:30 |
|
| 2/5/2018 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
12:44 |
8:30 |
|
| 1/10/2018 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 1/8/2018 |
Run |
Home |
Easy |
2.0 mi |
19:02 |
9:31 |
|
| 10/27/2017 |
Run |
NA Disc Golf |
Easy |
0.9 mi |
18:00 |
20:00 |
|
| 10/19/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:48 |
9:24 |
|
| 10/16/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:48 |
9:24 |
|
| 9/8/2017 |
Run |
Olympic Fitness |
Easy |
2.5 mi |
23:40 |
9:28 |
|
| 8/18/2017 |
Run |
Olympic Fitness |
Easy |
2.3 mi |
21:40 |
9:26 |
|
| 7/26/2017 |
Run |
Olympic Fitness |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 6/29/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/21/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 6/19/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 6/12/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 6/9/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:44 |
9:22 |
|
| 5/24/2017 |
Run |
Olympic Fitness |
Easy |
2.5 mi |
23:29 |
9:24 |
|
| 5/22/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 5/19/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 5/12/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:27 |
9:27 |
|
| 5/10/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 5/8/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 5/3/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 4/28/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 4/26/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 4/14/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 4/12/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 4/10/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 4/7/2017 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
12:33 |
8:22 |
|
| 4/3/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 3/24/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 3/22/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:46 |
9:23 |
|
| 3/20/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 3/15/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 3/10/2017 |
Run |
Olympic Fitness |
Easy |
2.0 mi |
18:41 |
9:21 |
|
| 3/6/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 2/22/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 2/20/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 2/3/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 2/1/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:26 |
9:26 |
|
| 1/30/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/27/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/25/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/9/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/6/2017 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
14:03 |
9:22 |
|
| 1/4/2017 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 12/30/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 12/28/2016 |
Run |
Olympic Fitness |
Easy |
2.5 mi |
20:57 |
8:23 |
|
| 12/26/2016 |
Run |
Olympic Fitness |
Easy |
2.1 mi |
19:50 |
9:27 |
|
| 12/23/2016 |
Run |
Olympic Fitness |
Easy |
3.0 mi |
28:22 |
9:28 |
|
| 12/19/2016 |
Run |
Olympic Fitness |
Easy |
1.5 mi |
12:25 |
8:17 |
|
| 12/12/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 12/9/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 12/7/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 12/5/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 12/4/2016 |
Run |
Random Route |
Easy |
5.0 km |
33:30 |
10:47 |
|
| 12/1/2016 |
Run |
Olympic Fitness |
Easy |
5.3 mi |
49:09 |
9:22 |
|
| 11/20/2016 |
Run |
5mi loop |
Easy |
5.5 mi |
47:23 |
8:37 |
|
| 11/14/2016 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
46:54 |
9:23 |
|
| 11/5/2016 |
Run |
Olympic Fitness |
Easy |
4.8 mi |
44:28 |
9:22 |
|
| 10/22/2016 |
Run |
7.5 upload |
Easy |
7.5 mi |
1:05:30 |
8:44 |
|
| 10/21/2016 |
Run |
Olympic Fitness |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 10/16/2016 |
Run |
6.5mi course |
Easy |
6.5 mi |
56:00 |
8:37 |
|
| 10/15/2016 |
Run |
Foster Foliage 10K |
Race |
10.0 km |
49:16 |
7:56 |
|
| 10/9/2016 |
Run |
Olympic Fitness |
Easy |
5.5 mi |
52:28 |
9:33 |
|
| 10/2/2016 |
Run |
8.7mi hills |
Easy |
8.7 mi |
1:14:55 |
8:38 |
|
| 9/26/2016 |
Run |
Olympic Fitness |
Easy |
1.3 mi |
11:50 |
9:28 |
|
| 9/25/2016 |
Run |
7.4mi farm loops at pond |
Easy |
7.4 mi |
1:03:41 |
8:37 |
|
| 9/18/2016 |
Run |
9.53 around town |
Easy |
9.5 mi |
1:27:03 |
9:09 |
|
| 9/11/2016 |
Run |
7.75,i loop |
Easy |
7.8 mi |
1:10:23 |
9:05 |
|
| 9/8/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
43:28 |
8:46 |
|
| 9/5/2016 |
Run |
Olympic Fitness |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 9/4/2016 |
Run |
5mile course |
Easy |
5.0 mi |
42:42 |
8:33 |
|
| 8/28/2016 |
Run |
7.46mi upload |
Easy |
7.5 mi |
1:08:21 |
9:09 |
|
| 8/25/2016 |
Run |
5mile course |
Easy |
5.0 mi |
42:01 |
8:25 |
|
| 8/14/2016 |
Run |
5.22 upload |
Easy |
5.3 mi |
47:28 |
9:03 |
|
| 7/31/2016 |
Run |
Olympic Fitness |
Easy |
5.3 mi |
48:59 |
9:20 |
|
| 7/23/2016 |
Run |
Olympic Fitness |
Easy |
4.3 mi |
39:11 |
9:14 |
|
| 7/17/2016 |
Run |
Olympic Fitness |
Easy |
6.5 mi |
1:00:49 |
9:22 |
|
| 7/13/2016 |
Run |
4mi loop |
Easy |
4.0 mi |
31:56 |
7:59 |
|
| 7/10/2016 |
Run |
7.65 loop |
Easy |
7.7 mi |
1:05:46 |
8:36 |
|
| 7/3/2016 |
Run |
7.85mi loop |
Easy |
7.9 mi |
1:09:10 |
8:49 |
|
| 7/1/2016 |
Run |
Olympic Fitness |
Easy |
2.3 mi |
20:50 |
9:16 |
|
| 6/29/2016 |
Run |
Olympic Fitness |
Easy |
4.1 mi |
38:20 |
9:21 |
|
| 6/21/2016 |
Run |
4mi loop |
Easy |
4.0 mi |
34:16 |
8:34 |
|
| 6/5/2016 |
Run |
Seekonk Half |
Race |
13.1 mi |
1:49:31 |
8:22 |
|
| 6/3/2016 |
Run |
Random Route |
Easy |
4.0 mi |
35:23 |
8:51 |
|
| 5/29/2016 |
Run |
Random Route |
Easy |
9.5 mi |
1:23:41 |
8:51 |
|
| 5/26/2016 |
Run |
6.5 mi loop |
Easy |
6.6 mi |
1:00:28 |
9:10 |
|
| 5/22/2016 |
Run |
4mi loop |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 5/14/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
44:47 |
8:58 |
|
| 5/7/2016 |
Run |
6.5mi + 5mi loop |
Long |
11.5 mi |
1:39:12 |
8:38 |
|
| 4/23/2016 |
Run |
5mi loop |
Easy |
5.0 mi |
41:01 |
8:13 |
|
|