Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/17/2023 Walk   Default 3.1 mi 1:13:00 23:47
10/15/2023 Walk   Default 0.6 mi 15:01 27:19
10/15/2023 Walk   Default 1.0 mi 29:58 29:59
10/10/2023 Walk   Default 3.1 mi 1:03:24 20:44
10/8/2023 Run
Chicago Marathon
 Race 26.2 mi 5:48:06 13:18
10/8/2023 Walk   Default 1.1 mi 21:15 20:03
10/3/2023 Walk   Default 1.9 mi 42:49 23:09
9/23/2023 Run   Long 15.1 mi 3:54:18 15:33
9/20/2023 Walk   Default 3.1 mi 1:04:19 21:02
9/16/2023 Run   Long 20.0 mi 4:28:39 13:26
9/13/2023 Walk   Default 1.9 mi 36:13 18:58
9/10/2023 Walk   Default 1.0 mi 22:16 23:27
9/10/2023 Walk   Default 1.1 mi 25:29 23:23
9/9/2023 Walk   Default 1.7 mi 40:54 23:56
9/9/2023 Run   Long 16.0 mi 4:00:44 15:03
9/2/2023 Run   Long 8.6 mi 2:23:08 16:39
9/2/2023 Run   Long 9.4 mi 2:20:55 15:00
8/27/2023 Run   Long 17.3 mi 4:29:08 15:33
8/26/2023 Walk   Default 1.0 mi 26:02 26:35
8/26/2023 Walk   Default 1.0 mi 26:20 26:05
8/22/2023 Run   TM Easy 3.2 mi 52:58 16:40
8/20/2023 Run   TM Easy 6.1 mi 1:31:31 14:59
8/19/2023 Run   Long 8.2 mi 2:09:37 15:51
8/13/2023 Walk   Default 0.7 mi 13:09 19:38
8/13/2023 Walk   Default 0.6 mi 14:51 23:58
8/12/2023 Run   Long 14.3 mi 3:54:52 16:29
8/8/2023 Run   Default 3.1 mi 1:12:40 23:27
8/6/2023 Run   Default 2.5 mi 34:34 13:50
8/5/2023 Run   Default 4.1 mi 59:39 14:33
7/31/2023 Run   TM Easy 3.1 mi 41:47 13:29
7/30/2023 Run   Long 11.0 mi 3:02:51 16:37
7/29/2023 Run   TM Easy 1.6 mi 24:05 15:27
7/28/2023 Run   TM Easy 3.1 mi 42:11 13:37
7/22/2023 Run   Long 11.0 mi 2:54:19 15:51
7/9/2023 Walk   Default 1.7 mi 31:26 18:50
7/9/2023 Run   TM Easy 3.1 mi 45:40 14:56
7/8/2023 Default_30   Default   30:00  
7/8/2023 Run   TM Easy 3.7 mi 1:04:36 17:34
7/6/2023 Run   TM Easy 2.7 mi 40:05 15:01
6/30/2023 Walk   Default 1.3 mi 31:59 24:15
6/10/2023 Default_30   Default   30:00  
6/10/2023 Run   Easy 6.8 mi 1:52:19 16:29
6/3/2023 Run   Long 10.4 mi 2:59:56 17:17
5/31/2023 Walk   Default 1.9 mi 38:03 19:49
5/27/2023 Run   Long 11.5 mi 3:04:49 16:09
5/24/2023 Run   Default 1.2 mi 19:36 17:03
5/24/2023 Walk   Default 0.6 mi 12:14 19:44
5/24/2023 Walk   Default 0.5 mi 8:32 18:58
5/22/2023 Walk   Default 2.4 mi 53:10 22:38
5/21/2023 Run   TM Easy 2.3 mi 39:55 17:40
5/20/2023 Run   Long 10.2 mi 2:34:57 15:15
5/18/2023 Default_30   Default   30:00  
5/18/2023 Run   TM Easy 1.8 mi 30:01 16:24
5/18/2023 Walk   Default 0.5 mi 9:49 20:02
5/18/2023 Walk   Default 0.4 mi 8:34 21:58
5/17/2023 Run   TM Easy 3.2 mi 52:16 16:36
5/17/2023 Walk   Default 0.5 mi 11:19 21:22
5/17/2023 Walk   Default 0.5 mi 11:26 22:00
5/16/2023 Default_30   Default   20:00  
5/16/2023 Walk   Default 0.4 mi 8:07 21:23
5/16/2023 Walk   Default 0.4 mi 8:54 21:42
5/9/2023 Swim   Mixed 0.6 mi 30:26 49:06
5/7/2023 Run   TM Easy 3.7 mi 1:08:41 18:25
5/5/2023 Run   Easy 3.2 mi 1:06:05 20:59
5/3/2023 Walk   Default 0.6 mi 11:38 20:25
5/3/2023 Walk   Default 0.5 mi 10:30 20:12
5/2/2023 Swim   Mixed 0.6 mi 33:22 53:49
4/30/2023 Run   TM Easy 3.4 mi 1:06:04 19:30
4/27/2023 Default_30   Default   30:00  
4/27/2023 Run   TM Easy 2.2 mi 37:02 16:51
4/26/2023 Walk   Default 0.5 mi 11:07 20:59
4/26/2023 Walk   Default 0.6 mi 10:53 19:48
4/24/2023 Walk   Default 2.7 mi 48:52 18:27
4/23/2023 Default_30   Default   30:00  
4/23/2023 Run   TM Easy 2.3 mi 35:00 15:34
4/22/2023 Run   TM Easy 4.6 mi 1:11:07 15:30
4/20/2023 Default_30   Default   30:00  
4/20/2023 Run   TM Easy 2.1 mi 29:55 14:23
4/18/2023 Walk   Default 0.3 mi 5:44 21:15
4/18/2023 Walk   Default 0.4 mi 7:30 18:46
4/18/2023 Walk   Default 0.6 mi 11:00 19:38
4/16/2023 Default_30   Default   30:00  
4/16/2023 Run   Easy 2.0 mi 32:43 16:22
4/15/2023 Run   Easy 4.5 mi 1:10:11 15:36
4/12/2023 Walk   Default 0.6 mi 16:15 28:01
4/11/2023 Run   Easy 2.9 mi 46:28 16:15
4/8/2023 Run   Easy 4.1 mi 1:03:21 15:37
4/5/2023 Walk   Default 0.6 mi 11:52 21:12
3/30/2023 Walk   Default 0.9 mi 17:06 18:23
3/29/2023 Walk   Default 0.5 mi 11:33 21:49
3/29/2023 Walk   Default 0.5 mi 10:39 20:28
3/24/2023 Run   TM Easy 3.0 mi 52:36 17:22
3/22/2023 Run   TM Easy 3.1 mi 49:18 15:55
3/19/2023 Weight Workout   Default   20:00  
3/19/2023 Run   TM Easy 3.1 mi 50:58 16:33
3/18/2023 Run   TM Easy 2.7 mi 45:38 16:55
3/15/2023 Walk   Default 0.5 mi 10:40 20:55
3/15/2023 Walk   Default 0.4 mi 8:46 19:55
3/14/2023 Run   TM Easy 2.6 mi 42:37 16:24
3/12/2023 Walk   Default 2.1 mi 43:03 20:30
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