Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/20/2020 Run   Easy 5.1 mi 40:05 7:56
2/11/2020 Run   Easy 6.4 mi 51:59 8:09
2/10/2020 Run   Easy 6.2 mi 46:44 7:33
2/9/2020 Run   Easy 11.2 mi 1:33:05 8:19
2/7/2020 Run   Fartlek 8.2 mi 1:00:36 7:22
2/5/2020 Run   Easy 5.7 mi 45:09 7:53
2/2/2020 Run   Long 18.1 mi 2:31:58 8:25
1/31/2020 Run   Easy 5.7 mi 45:47 8:07
1/29/2020 Run   Easy 5.8 mi 45:50 7:51
1/28/2020 Run   Easy 9.5 mi 1:16:33 8:04
1/26/2020 Run   Long 16.1 mi 2:16:07 8:27
1/24/2020 Run   Easy 4.6 mi 36:44 8:01
1/20/2020 Run   Easy 6.4 mi 50:24 7:55
1/19/2020 Run   Easy 7.5 mi 1:01:08 8:07
1/16/2020 Run   Easy 5.8 mi 46:05 8:00
1/15/2020 Run   Easy 4.5 mi 35:36 7:53
1/14/2020 Run   Easy 6.4 mi 49:44 7:49
1/12/2020 Run   Long 14.1 mi 2:01:04 8:35
1/10/2020 Run   Easy 6.5 mi 50:33 7:46
1/8/2020 Run   Easy 8.0 mi 1:06:14 8:15
1/7/2020 Run   Easy 4.3 mi 32:28 7:37
1/5/2020 Run   Long 12.1 mi 1:44:03 8:37
1/2/2020 Run   Easy 4.3 mi 34:33 8:06
1/1/2020 Run   Easy 8.1 mi 1:04:03 7:58
12/30/2019 Run   Long 16.0 mi 2:20:01 8:45
12/27/2019 Run   Easy 4.1 mi 33:39 8:12
12/25/2019 Run   Easy 8.0 mi 1:05:40 8:12
12/24/2019 Run   Easy 6.2 mi 48:15 7:44
12/21/2019 Run   Easy 10.4 mi 1:31:19 8:48
12/20/2019 Run   Moderate 7.8 mi 1:00:12 7:44
12/18/2019 Run   Easy 5.1 mi 39:18 7:43
12/17/2019 Run   Easy 5.1 mi 41:00 8:04
12/15/2019 Run   Long 14.2 mi 2:02:33 8:38
12/13/2019 Run   Easy 5.3 mi 42:36 8:06
12/11/2019 Run   Easy 8.2 mi 1:06:20 8:05
12/10/2019 Run   Easy 5.2 mi 41:57 8:03
12/8/2019 Run   Long 12.1 mi 1:46:16 8:48
12/6/2019 Run   Easy 6.2 mi 48:24 7:53
12/5/2019 Run   Easy 4.1 mi 33:48 8:17
12/3/2019 Run   Easy 8.0 mi 1:05:32 8:11