Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
9/26/2017 Run
Piedmont Out-and-Back
Tempo 12.5 mi 1:32:01 7:22
9/28/2017 Run
Piedmont Out-and-Back
Easy 12.5 mi 1:43:25 8:17
9/29/2017 Run
Piedmont Out-and-Back
Easy 10.5 mi 1:25:58 8:12