Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/26/2017 Run Piedmont Out-and-Back Tempo 12.5 mi 1:32:01 7:22 9/29/2017 Run Piedmont Out-and-Back Easy 10.5 mi 1:25:58 8:12 9/28/2017 Run Piedmont Out-and-Back Easy 12.5 mi 1:43:25 8:17