| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/7/2018 |
Run |
|
Easy |
9.3 mi |
1:13:26 |
7:54 |
 |
| 3/9/2018 |
Run |
|
Easy |
9.3 mi |
1:12:35 |
7:49 |
|
| 3/10/2018 |
Run |
|
Easy |
4.1 mi |
33:33 |
8:12 |
|
| 3/12/2018 |
Run |
|
Easy |
10.3 mi |
1:17:35 |
7:32 |
|
| 3/13/2018 |
Run |
|
Easy |
8.3 mi |
1:05:12 |
7:52 |
|
| 3/14/2018 |
Run |
|
Easy |
7.3 mi |
57:05 |
7:50 |
|
| 3/15/2018 |
Run |
|
Easy |
8.3 mi |
1:05:34 |
7:54 |
|
| 3/16/2018 |
Run |
|
Easy |
3.1 mi |
24:03 |
7:43 |
|
| 3/16/2018 |
Run |
|
Easy |
3.3 mi |
25:50 |
7:56 |
|
| 3/20/2018 |
Run |
|
Easy |
10.3 mi |
1:21:13 |
7:54 |
|
| 3/21/2018 |
Run |
|
Easy |
10.1 mi |
1:21:11 |
8:03 |
|
| 3/23/2018 |
Run |
|
Easy |
10.1 mi |
1:22:02 |
8:08 |
|
| 3/25/2018 |
Run |
|
Easy |
1.5 mi |
19:52 |
13:10 |
|
| 3/27/2018 |
Run |
|
Easy |
11.0 mi |
1:26:04 |
7:50 |
|
| 3/28/2018 |
Run |
|
Easy |
11.2 mi |
1:28:12 |
7:53 |
|
| 3/29/2018 |
Run |
|
Easy |
10.3 mi |
1:21:04 |
7:54 |
|
| 3/29/2018 |
Run |
|
Easy |
2.1 mi |
15:58 |
7:48 |
|
| 3/31/2018 |
Run |
|
Easy |
11.7 mi |
1:35:12 |
8:10 |
|
| 4/2/2018 |
Run |
|
Easy |
2.0 mi |
17:02 |
8:27 |
|
| 4/3/2018 |
Run |
|
Easy |
8.1 mi |
1:05:04 |
8:02 |
|
| 4/3/2018 |
Run |
|
Easy |
4.0 mi |
32:20 |
8:01 |
|
| 4/4/2018 |
Run |
|
Easy |
10.1 mi |
1:19:02 |
7:50 |
|
| 4/4/2018 |
Run |
|
Easy |
3.1 mi |
24:32 |
7:55 |
|
| 4/5/2018 |
Run |
|
Easy |
3.1 mi |
24:54 |
7:59 |
|
| 4/6/2018 |
Run |
|
Easy |
3.7 mi |
30:58 |
8:20 |
|
| 4/6/2018 |
Run |
|
Easy |
10.5 mi |
1:24:35 |
8:04 |
|
| 4/8/2018 |
Run |
|
Easy |
1.5 mi |
11:27 |
7:27 |
|
| 4/8/2018 |
Run |
|
Easy |
5.0 mi |
39:51 |
7:58 |
|
| 4/8/2018 |
Run |
|
Easy |
0.4 mi |
3:11 |
7:57 |
|
| 4/9/2018 |
Run |
|
Easy |
8.6 mi |
1:06:26 |
7:47 |
|
| 4/10/2018 |
Run |
|
Easy |
7.3 mi |
56:09 |
7:42 |
|
| 4/10/2018 |
Run |
|
Easy |
3.8 mi |
28:56 |
7:43 |
|
| 4/12/2018 |
Run |
|
Easy |
4.1 mi |
31:43 |
7:50 |
|
| 4/12/2018 |
Run |
|
Easy |
4.1 mi |
31:45 |
7:51 |
|
| 4/13/2018 |
Run |
|
Easy |
8.2 mi |
1:04:26 |
7:50 |
|
| 4/17/2018 |
Run |
|
Easy |
7.3 mi |
56:47 |
7:50 |
|
| 4/18/2018 |
Run |
|
Easy |
7.3 mi |
56:35 |
7:47 |
|
| 4/20/2018 |
Run |
|
Easy |
8.1 mi |
1:04:53 |
7:59 |
|
| 4/24/2018 |
Run |
|
Easy |
6.3 mi |
50:22 |
8:04 |
|
| 4/25/2018 |
Run |
|
Easy |
6.3 mi |
43:39 |
7:00 |
|
| 4/26/2018 |
Run |
|
Easy |
6.3 mi |
48:29 |
7:46 |
|
| 4/27/2018 |
Run |
|
Easy |
4.3 mi |
33:18 |
7:51 |
|
| 4/29/2018 |
Run |
|
Easy |
0.3 mi |
2:00 |
8:00 |
|
| 5/1/2018 |
Run |
|
Easy |
4.9 mi |
39:11 |
8:05 |
|
| 5/2/2018 |
Run |
|
Easy |
7.5 mi |
1:02:06 |
8:17 |
|
| 5/3/2018 |
Run |
|
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
| 5/4/2018 |
Run |
|
Easy |
9.1 mi |
1:12:47 |
8:03 |
|
| 5/8/2018 |
Run |
|
Easy |
7.5 mi |
1:01:51 |
8:13 |
|
| 5/8/2018 |
Run |
|
Easy |
3.1 mi |
25:23 |
8:10 |
|
| 5/9/2018 |
Run |
|
Easy |
9.6 mi |
1:16:46 |
8:03 |
|
| 5/10/2018 |
Run |
|
Easy |
3.2 mi |
25:20 |
7:57 |
|
| 5/10/2018 |
Run |
|
Easy |
7.5 mi |
59:21 |
7:58 |
|
| 5/11/2018 |
Run |
|
Easy |
9.3 mi |
1:17:59 |
8:24 |
|
| 5/14/2018 |
Run |
|
Easy |
9.3 mi |
1:14:43 |
8:03 |
|
| 5/15/2018 |
Run |
|
Easy |
9.3 mi |
1:18:31 |
8:27 |
|
| 5/16/2018 |
Run |
|
Easy |
9.4 mi |
1:14:22 |
7:57 |
|
| 5/18/2018 |
Run |
|
Easy |
3.1 mi |
25:42 |
8:16 |
|
| 5/18/2018 |
Run |
|
Easy |
9.3 mi |
1:16:55 |
8:17 |
|
| 5/22/2018 |
Run |
|
Easy |
7.3 mi |
1:01:04 |
8:22 |
|
| 5/22/2018 |
Run |
|
Easy |
3.1 mi |
26:11 |
8:26 |
|
| 5/23/2018 |
Run |
|
Easy |
6.3 mi |
53:23 |
8:29 |
|
| 5/24/2018 |
Run |
|
Easy |
9.3 mi |
1:20:29 |
8:39 |
|
| 5/25/2018 |
Run |
|
Easy |
10.1 mi |
1:21:38 |
8:05 |
|
| 5/30/2018 |
Run |
|
Easy |
10.1 mi |
1:24:53 |
8:25 |
|
| 5/31/2018 |
Run |
|
Easy |
10.3 mi |
1:26:57 |
8:30 |
|
| 6/1/2018 |
Run |
|
Easy |
10.3 mi |
1:26:57 |
8:27 |
|
| 6/5/2018 |
Run |
|
Easy |
10.6 mi |
1:28:21 |
8:23 |
|
| 6/6/2018 |
Run |
|
Easy |
10.3 mi |
1:26:44 |
8:26 |
|
| 6/7/2018 |
Run |
|
Easy |
10.6 mi |
1:28:59 |
8:27 |
|
| 6/12/2018 |
Run |
|
Easy |
10.1 mi |
1:25:24 |
8:28 |
|
| 6/13/2018 |
Run |
|
Easy |
10.1 mi |
1:20:38 |
7:59 |
|
| 6/20/2018 |
Run |
|
Easy |
8.1 mi |
1:05:37 |
8:07 |
|
| 6/21/2018 |
Run |
|
Easy |
6.4 mi |
50:24 |
7:56 |
|
| 6/22/2018 |
Run |
|
Easy |
7.6 mi |
1:01:16 |
8:07 |
|
| 6/25/2018 |
Run |
|
Easy |
11.2 mi |
1:25:49 |
7:41 |
|
| 6/26/2018 |
Run |
|
Easy |
10.6 mi |
1:28:13 |
8:22 |
|
| 6/27/2018 |
Run |
|
Easy |
5.8 mi |
46:06 |
8:01 |
|
| 6/27/2018 |
Run |
|
Easy |
2.2 mi |
17:06 |
7:58 |
|
| 6/28/2018 |
Run |
|
Easy |
5.0 mi |
41:19 |
8:15 |
|
| 6/28/2018 |
Run |
|
Easy |
3.5 mi |
29:48 |
8:33 |
|
| 6/29/2018 |
Run |
|
Easy |
10.1 mi |
1:24:01 |
8:20 |
|
| 6/30/2018 |
Run |
|
Easy |
0.3 mi |
2:04 |
8:15 |
|
| 7/2/2018 |
Run |
|
Easy |
10.3 mi |
1:24:30 |
8:12 |
|
| 7/3/2018 |
Run |
|
Easy |
10.4 mi |
1:24:23 |
8:07 |
|
| 7/4/2018 |
Run |
|
Easy |
1.2 mi |
9:39 |
8:03 |
|
| 7/17/2018 |
Run |
|
Easy |
9.2 mi |
1:17:56 |
8:32 |
|
| 7/18/2018 |
Run |
|
Easy |
10.3 mi |
1:29:14 |
8:40 |
|
| 7/20/2018 |
Run |
|
Easy |
10.3 mi |
1:24:17 |
8:11 |
|
| 7/24/2018 |
Run |
|
Easy |
11.1 mi |
1:30:41 |
8:10 |
|
| 7/25/2018 |
Run |
|
Easy |
10.6 mi |
1:26:41 |
8:10 |
|
| 7/26/2018 |
Run |
|
Easy |
2.1 mi |
17:51 |
8:43 |
|
| 7/27/2018 |
Run |
|
Easy |
10.3 mi |
1:27:56 |
8:33 |
|
| 7/30/2018 |
Run |
|
Easy |
11.3 mi |
1:31:42 |
8:07 |
|
| 8/1/2018 |
Run |
|
Easy |
7.5 mi |
1:06:50 |
8:55 |
|
| 8/3/2018 |
Run |
|
Easy |
9.3 mi |
1:19:34 |
8:32 |
|
| 8/5/2018 |
Run |
|
Easy |
15.4 mi |
2:02:37 |
7:58 |
|
| 8/6/2018 |
Run |
|
Easy |
2.6 mi |
21:40 |
8:28 |
|
| 8/6/2018 |
Run |
|
Easy |
10.5 mi |
1:30:57 |
8:40 |
|
| 8/8/2018 |
Run |
|
Easy |
8.1 mi |
1:04:45 |
8:03 |
|
| 8/9/2018 |
Run |
|
Easy |
8.1 mi |
1:06:44 |
8:14 |
|
|